{"title":"FITNESS ACCESSORIES","description":"\u003cp\u003eEnhance your workout routine in Cyprus with our extensive collection of Fitness Accessories. From resistance bands and yoga mats to weightlifting gloves and foam rollers, we have everything you need to maximize your training and achieve your fitness goals. Discover high-quality accessories designed to support various exercises and fitness levels. Add versatility to your workouts by incorporating these accessories with our \u003ca href=\"https:\/\/decathlon.com.cy\/collections\/trampolines\" title=\" Trampolines\"\u003eTrampolines \u003c\/a\u003efor dynamic cardio sessions, or pair them with our \u003ca href=\"https:\/\/decathlon.com.cy\/collections\/benches\" title=\"Benches\"\u003eBenches \u003c\/a\u003efor effective strength training.\u003c\/p\u003e","products":[{"product_id":"disc-collars-50-mm","title":"قفل أوزان 50مم","description":"\u003cp\u003eتم تطوير هذا المنتج خصيصًا لأداء تمارين الكروس ورفع الأثقال.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eيتميز قفل الأوزان بأنه قوي وسهل التركيب وفعال حتى تتمكن من التدريب بأمان وثقة.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e \u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image src=\" https: data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e \u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e \u003ch5 class=\"productFeature-title\"\u003eالمتانة\u003c\/h5\u003e \u003cp class=\"productFeature-description\"\u003eقفل أوزان متين وقوي مما يضمن قفل فعال وآمن\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e \u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image src=\" https: data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e \u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e \u003ch5 class=\"productFeature-title\"\u003eسهل الفتح\/ الإغلاق\u003c\/h5\u003e \u003cp class=\"productFeature-description\"\u003eيمكن تثبيته بيد واحدة فقط.\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e \u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image src=\" https: data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e \u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e \u003ch5 class=\"productFeature-title\"\u003eسهولة اللبس\u003c\/h5\u003e \u003cp class=\"productFeature-description\"\u003eلا تفرك البار: يتسع قفل الأوزان \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eتم تطوير هذا المنتج خصيصًا لأداء تمارين الكروس ورفع الأثقال.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8485052 \/ Unique size \/ Default","offer_id":47082459660466,"sku":"2532762","price":45.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_aa004b5e-5027-4de0-b1c6-066bce0ee461.jpg?v=1789786704"},{"product_id":"pilates-resistance-band-3-kg-burgundy","title":"شريط مقاومة لتمارين اللياقة، مقاس M، من المطاط (6 رطل\/ 3 كجم) - عنّابي","description":"\u003cp\u003eمصمم لتمارين البيلاتس.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eأنت تساعدنا لتطوير....\u003c\/h4\u003e\u003cp\u003eيبلغ طول الشريط الآن 1.90 مترًا، أو أطول بمقدار 20 سم من ذي قبل. قررنا هذا التغيير من خلال دراسة آرائكم ومتابعة الفصول الجماعية.\u003c\/p\u003e\u003ch4\u003eنصيحة من الفريق.\u003c\/h4\u003e\u003cp\u003eلمساعدتك في التحكم في وضعية الجسم، قمنا برسم خط أبيض على الشريط. يوضح لك منتصف الشريط.\u003c\/p\u003e\u003ch4\u003eالأبعاد\u003c\/h4\u003e\u003cp\u003e190 سم طول × 50 سم عرض × 6.5 سم سمك\u003c\/p\u003e\u003ch4\u003eنصائح الاستخدام\u003c\/h4\u003e\u003cp\u003eلمنع وقوع الإصابة، من المهم أن تبدأي بالتدريج. نوصي بمستويين للمقاومة: أحدهما للإحماء والآخر للتمرينات الرئيسية.تذكري دائمًا أن المطاط مادة هشة.إذا كنت تمارسين الرياضة وأنت مرتدية الحذاء أو ترغبين في إطالة عمر منتجك، نوصي باستخدام شريط مقاومة من القماش.\u003c\/p\u003e\u003ch4\u003eتعليمات الصيانة والتخزين\u003c\/h4\u003e\u003cp\u003eلإطالة عمر منتجك، نوصي بما يلي:- تنظيفه بلطف بقطعة قماش مبللة بالماء الدافئ - رش القليل من بودرة التلك عليها من وقت لآخر - حفظه بعيدًا عن الضوء المباشر وبعيدًا عن مصادر الحرارة ، ويفضل حفظه في درجات حرارة أقل من 30 درجة مئوية\u003c\/p\u003e\u003ch4\u003eما نوع التمارين التي يمكنك أدائها باستخدام شريط البيلاتس؟\u003c\/h4\u003e\u003cp\u003eإذا كنت لا تعرف أي تمرين يجب أن تبدأ به، أو كيف تؤدي الوضعية الصحيحة؟يمكنك الإطلاع على الإعلان أدناه: https:\/\/contents.mediadecathlon.com\/s840198\/k$adc4f158789740ac9699d6476e2df3fb\/pilates%20band.webp(Copy and paste the link in your web browser)(انسخ والصق الرابط في متصفح الويب الخاص بك)، حمل الملصق الخاص بنا على جوالك الذكي أو اطبعه للتعرف مجانًا على عشرات التمارين التي طورها المصممين والمدربين الرياضيين المؤهلين لدينا!\u003c\/p\u003e\u003cp\u003eأداة مفيدة وقوية ومرنة ينصح بها المعالجون الفيزيائيون. قوي عضلات الذراعين والأرداف والكتفين والبطن والظهر والصدر. 3 ألوان لـ 3 مستويات من المقاومة.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e \u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image src=\" https: data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e \u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e \u003ch5 class=\"productFeature-title\"\u003eمتعدد الاستعمال\u003c\/h5\u003e \u003cp class=\"productFeature-description\"\u003eأداة واحدة تمكنك من ممارسة العديد من مجموعات تمارين العضلات.\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e \u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image src=\" https: data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e \u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e \u003ch5 class=\"productFeature-title\"\u003eتصميم مدمج\u003c\/h5\u003e \u003cp class=\"productFeature-description\"\u003eخفيف الوزن وعملي، أداة لتمارين شد العضلات يمكن حفظها في أي مكان!\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eمصمم لتمارين البيلاتس.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8527897 \/ Unique size \/ grape purple","offer_id":47082721837234,"sku":"2657115","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_772a400f-3b63-4b60-9f36-cd2151b34113.jpg?v=1789793045"},{"product_id":"fitness-resistance-bands-three-pack-5-6-7-kg-blue-burgundy-black","title":"مجموعة أشرطة مطاطية قصيرة لتمارين البيلاتس 5-6-7 كجم - تركواز- برغندي- أسود","description":"\u003cp\u003eلقد أنتجنا أشرطة المقاومة هذه لتقوية الجسم باستخدام معدات لا تناسب التواجد في منزلك.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eأي شريط يجب عليك استخدامه؟\u003c\/h4\u003e\u003cp\u003eهل بدأت للتو في أداء تمارين القوة؟ إذا جرب هذه الأشرطة الصغيرة. تباع في عبوات مكونة من 3 أشرطة ذات مقاومة متفاوتة. تمنحك مستويات الصعوبة الثلاثة هذه بداية لطيفة لتمارينك بينما تقوي جسمك بالكامل تدريجيًا. فهي صغيرة الحجم وبأسعار معقولة وسهلة النقل بحيث يمكنك استخدامها في أي مكان: في المنزل ، في صالة الألعاب الرياضية ، في رحلاتك ، إلخ. 5 كجم منخفضة \/ 11 رطل، متوسط 6 كجم \/ 13.2 رطل، ارتفاع 7 كجم \/ 15.4 رطل\u003c\/p\u003e\u003ch4\u003eما هي التمارين التي يمكنك القيام بها باستخدام هذه الشرائط الصغيرة؟\u003c\/h4\u003e\u003cp\u003eإذا لم تعرف أي تمرين تبدأ به، أو كيف تحصل على وضعك الصحيح؟ألق نظرة على الملصق أدناه: https:\/\/contents.mediadecathlon.com\/s839591\/k$954c41bcaeae98b214ed028efda79ed1\/fiche%20miniband%20a4.pdfانسخ والصق الرابط في متصفح الويب الخاص بك) قم بتنزيل الملصق الخاص بنا على هاتفك الذكي أو اطبعه لتتمكن من تأدية عشرات التمارين المجانية التي طورها مدربون رياضيون مؤهلون!\u003c\/p\u003e\u003ch4\u003eلماذا تعد تدريبات المقاومة فعالة جدا؟\u003c\/h4\u003e\u003cp\u003eيزيد استخدام الأشرطة المرنة من فعالية تمارينك دون المخاطرة بإتلاف مفاصلك.تزداد المقاومة تدريجياً خلال التمرين. في بداية الحركة، يكون هناك حد أدنى من شد الشريط ولكن بعد ذلك كلما تزيد في الجهد كلما تزداد المقاومة.اضبط قوامك واستفد أكثر من تدريبك من خلال تغيير درجة شد في التمارين واللعب بطول وعرض الشريط\u003c\/p\u003e\u003ch4\u003eمزايا إضافية\u003c\/h4\u003e\u003cp\u003eلمزيد من المقاومة أثناء التمرين باستخدام الاشرطة، يمكنك وضع واحدة فوق الأخرى!\u003c\/p\u003e\u003ch4\u003eالأبعاد\u003c\/h4\u003e\u003cp\u003eالطول 2x25 سم العرض 4 سم سمك 0.7 مم، الطول 2x25 سم العرض 4 سم سمك 0.9 مم، الطول 2x25 سم العرض 4 سم سمك 1.1 مم\u003c\/p\u003e\u003cp\u003eسينال إعجابك: تصميم موفر للمساحة - البراعة -ثلاثة مستويات للمقاومة ستندهش من: قيمته الرائعة\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e \u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image src=\" https: data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e \u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e \u003ch5 class=\"productFeature-title\"\u003eمتعدد الاستعمال\u003c\/h5\u003e \u003cp class=\"productFeature-description\"\u003eنوّع المناطق المستخدمة فيها، من الفخذين إلى مؤخرتك وذراعيك وظهرك وعضلات البطن!\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e \u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image src=\" https: data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e \u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e \u003ch5 class=\"productFeature-title\"\u003eتصميم مدمج\u003c\/h5\u003e \u003cp class=\"productFeature-description\"\u003eأشرطة مرنة خفيفة ومضغوطة يمكن تخزينها وأخذها في أي مكان!\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e \u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image src=\" https: data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e \u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e \u003ch5 class=\"productFeature-title\"\u003eالمرونة\u003c\/h5\u003e \u003cp class=\"productFeature-description\"\u003e3 مستويات من المقاومة لتطوير مستواك ومستوى تدريباتك!\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eلقد أنتجنا أشرطة المقاومة هذه لتقوية الجسم باستخدام معدات لا تناسب التواجد في منزلك.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8528803 \/ Unique size \/ peacock blue","offer_id":47082735468722,"sku":"2661602","price":45.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_0e3873c3-b296-4ee2-859f-9d13b8b21883.jpg?v=1789792616"},{"product_id":"2-kg-adjustable-wrist-ankle-weights-twin-pack-grey","title":"دمبل سوفت 2 كجم للياقة البدنية - مجموعة من 2 دمبل - رمادي","description":"\u003cp\u003eصُمم هذه الدمبل السوفت للحفاظ على يديك خالية أثناء تمارين القوة!  متوفرة في: 2 × 250 جم إلى 1 كجم و 2 × 500 جم إلى 2 كجم\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eما هو الوزن الذي يجب أن تستخدمه؟\u003c\/h4\u003e\u003cp\u003eيعتمد الوزن على التمرين أو مستواك.إذا كنت قد بدأت للتو، فاختر موديل 1 كجم: قم ببناء قوتك تدريجياً وتخفيف عن مفاصلك.الذين يمارسون الرياضة بانتظام يمكنهم الحصول على موديل 2 كجم. إذا كانت لديك أي شكوك، فابدأ بوزن أقل للتأكد من أن حركاتك دقيقة ومضبوطة وفعالة لتجنب الإصابة.استخدام أوزان أثقل عند تدريب الفخذين والأرداف. اقسم الوزن إلى النصف بالنسبة للجزء العلوي من الجسم.\u003c\/p\u003e\u003ch4\u003eما هي التمارين التي يمكنك القيام بها؟\u003c\/h4\u003e\u003cp\u003eلا تعرف أي تمرين تبدأ به، أو كيف تحصل على وضعك الصحيح؟ألق نظرة على الملصق أدناه: https:\/\/contents.mediadecathlon.com\/p1843901\/k$dde6bb8de5c56760321801930ae8c2e6\/DOMYOS%20TONESOFTBELL2%200%20250%20%20%201KG.jpg(انسخ الرابط والصقه في متصفح الويب الخاص بك)، قم بتنزيل الملصق الخاص بنا على هاتفك الذكي أو اطبعه للوصول إلى عشرات التمارين المجانية التي طورها مصممينا والمدربين الرياضيين المؤهلين!\u003c\/p\u003e\u003ch4\u003eثابت أم حركي؟\u003c\/h4\u003e\u003cp\u003eيمكنك القيام بتمارين حركية أو ثابتة.نوصي باستخدام أوزان للمعصم والكاحلين أثناء التمارين الحركية. دمبل سوفت عملي وقابل للتعديل بحيث يمكنك القيام بتمارين الفخذ دون القلق بشأن الأوزان التي تعلق على كاحليك.يوصى باستخدام الدمبل، للتمارين الثابتة مثل القرفصاء. سيساعدك قبضتهم السهلة على الحفاظ على توازنك أثناء قيامك بتمارين القوة \u003c\/p\u003e\u003ch4\u003eإضافي\u003c\/h4\u003e\u003cp\u003eلا تتردد في اللعب بنطاق حركتك ووزنك وسرعتك لتتدرب عضلاتك بقوة أكبر!\u003c\/p\u003e\u003cp\u003eقم بتدريباتك وحقق أهدافك بشكل أسرع، من الذراعين إلى الفخذين والأرداف! اضبط الأوزان لتناسب احتياجاتك: تمارين البيلاتس والمشي الرياضي وما إلى ذلك.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e \u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image src=\" https: data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e \u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e \u003ch5 class=\"productFeature-title\"\u003eمتعدد الاستعمال\u003c\/h5\u003e \u003cp class=\"productFeature-description\"\u003eمن 250 جم إلى 1 كجم ومن 500 جم إلى 2 كجم. يتم ربطه على الكاحلين أو الرسغين.\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e \u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image src=\" https: data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e \u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e \u003ch5 class=\"productFeature-title\"\u003eالمرونة\u003c\/h5\u003e \u003cp class=\"productFeature-description\"\u003eاضبط الوزن بسهولة!500جم إلى 2 كجم (4 أوزان كل منها 500 جرام)\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e \u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image src=\" https: data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e \u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e \u003ch5 class=\"productFeature-title\"\u003eسهل الصيانة\u003c\/h5\u003e \u003cp class=\"productFeature-description\"\u003eقل وداعا للروائح الكريهة: يمكن غسلها باليد!\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eصُمم هذه الدمبل السوفت للحفاظ على يديك خالية أثناء تمارين القوة!  متوفرة في: 2 × 250 جم إلى 1 كجم و 2 × 500 جم إلى 2 كجم\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8573672 \/ Unique size \/ charcoal grey","offer_id":47082982932658,"sku":"2916886","price":170.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_65cd3aad-b37f-48c7-a78f-09564e7419b0.jpg?v=1789786928"},{"product_id":"fitness-fabric-resistance-band-15-kg-high-resistance-grey","title":"Fitness Fabric Resistance Band, 15 kg High Resistance - Grey","description":"\u003cp\u003eYou can do over 15 exercises with this high resistance band (15 kg equivalence) for a toned, sculpted body. Mix things up, challenge yourself \u0026amp; make progress!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat can you do with a resistance band?\u003c\/h4\u003e\u003cp\u003eStrength training, rehabilitation, Pilates - a resistance band allows you to tackle any number of challenges! Its progressive resistance replaces dumbbells and weights. A good way to preserve your joints from heavy loads while still sculpting your body. The fabric provides a safe, comfortable grip every time you work out.\u003c\/p\u003e\u003ch4\u003eWhat can you work with this resistance band?\u003c\/h4\u003e\u003cp\u003eFrom tricep extensions to kick-backs and lunges, this resistance band helps you sculpt your lower body. Whether a beginner or an advanced athlete, it adapts to all levels. Need some inspiration? Scan the QR code to access free training sessions. Get ready to redefine your fitness routine!\u003c\/p\u003e\u003ch4\u003eNeed other resistance levels?\u003c\/h4\u003e\u003cp\u003eFor warm-ups or more gentle exercises, we also have lighter levels of resistance. You can find the following resistance levels in stores or online:\n- light resistance (ref 8920486)\n- medium resistance (ref 8920489)\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of this band?\u003c\/h4\u003e\u003cp\u003eWeight: 91 g\nLength: 95 cm\nWidth: 4.5 cm\nHeight: 3 cm\u003c\/p\u003e\u003ch4\u003eWhat do the numbers on the band mean?\u003c\/h4\u003e\u003cp\u003eThe printed numbers allow you to adapt the resistance level of your resistance band. The secret? The closer you get to the centre, the greater the tension. No more need to collect bands - this versatile tool adapts to your progress and allows you to explore a multitude of exercises.\u003c\/p\u003e\u003ch4\u003eIs this band durable?\u003c\/h4\u003e\u003cp\u003eEndurance champion: this fitness band tackled the challenge of 100,000 stretches to 100%! You can count on it for 4 workouts per week for at least 4 years. Dive into the most daring exercises without fear, it'll keep up without flinching.\u003c\/p\u003e\u003ch4\u003eCleaning your resistance band\u003c\/h4\u003e\u003cp\u003eYou shower off after each workout, and your band deserves to freshen up as well. Remove any dust and sweat with a damp cloth, then let it air dry. And there it is, fresh and ready for a new workout.\u003c\/p\u003e\u003cp\u003eOnce folded, this resistance band slips into a corner of your bag. Take it out anywhere, scan the QR code, and you're all set for an impromptu workout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWork your lower body in a variety of ways with over 15 exercises\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eScan the QR code on the product for exclusive training sessions\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight and compact, you can take it anywhere, from home to the gym\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eYou can do over 15 exercises with this high resistance band (15 kg equivalence) for a toned, sculpted body. Mix things up, challenge yourself \u0026amp; make progress!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8920490 \/ Unique size \/ carbon grey","offer_id":47163372732594,"sku":"5416610","price":65.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_9eb1b01f-d7f1-482e-80b5-03a21dbf6f0c.jpg?v=1789789983"},{"product_id":"bodybuilding-gallon-bottle-2-2l-grey","title":"Fitness Gallon Bottle 2.2L Grey","description":"\u003cp\u003ethe GALLON WATER BOTTLE to keep you fully hydrated\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eUsage Tips\u003c\/h4\u003e\u003cp\u003eRinse 3 times before first use.\u003c\/p\u003e\u003cp\u003eWe've all been there: you run out of water or sports drink before the end of your training. With its large 1.3\/2.2 L volume, the GALLON WATER BOTTLE will see you through your workout. Ideal with BCAAs\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy opening \/ closing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOpens quickly with 1 hand \u0026amp; closes easily.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasy to carry, Two ways to grip (Handle and rope)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65222\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCapacity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCan hold up to 1.3\/2.2 L of a sports drink: PREWORKOUT, BCAA, etc.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLock design prevents leakage\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003ethe GALLON WATER BOTTLE to keep you fully hydrated\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8800516 \/ 2.2L \/ grey","offer_id":47167750308018,"sku":"4846791","price":75.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_a80db284-23df-4955-956b-c7959535d40b.jpg?v=1789787841"},{"product_id":"fitness-reversible-balance-station-elastic-bands-blue","title":"Fitness Reversible Balance Station + Elastic Bands - Blue","description":"\u003cp\u003eThe Balance Station will help you to improve your proprioception and balance or to recover from injury.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy train your proprioception and balance?\u003c\/h4\u003e\u003cp\u003eProprioception is your sense of your body's movement and positioning. It uses numerous receptors that tell your brain what position your various body parts are in. It therefore affects balance and reflexes. By doing regular exercise to improve your proprioception, you'll also improve your mobility.\u003c\/p\u003e\u003ch4\u003eWhy use the resistance bands?\u003c\/h4\u003e\u003cp\u003eStrong, toned arms will enable you to do everyday tasks more easily.\u003c\/p\u003e\u003ch4\u003eMaximum weight: \u003c\/h4\u003e\u003cp\u003eThe maximum weight supported is 110 kg.\u003c\/p\u003e\u003cp\u003eThe Balance Station can be used to work your deep core muscles. You'll improve your balance and tone up your body thanks to the two resistance bands.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCore strength, balance, physical therapy, toning: use it however you want!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBalanced workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdapt the instability to suit your fitness level.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe Balance Station will help you to improve your proprioception and balance or to recover from injury.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8385871 \/ Unique size \/ blue","offer_id":47990657941682,"sku":"2209515","price":650.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_84fb94ef-1eeb-40e1-9947-d2c76b7d66a5.jpg?v=1789790163"},{"product_id":"cross-training-knee-brace-5-mm-black","title":"Cross Training Knee Brace 5 mm - Black","description":"\u003cp\u003eDuring and after your WOD, keep your knees warm with our 5 mm knee brace. They can be used both ways.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eKnee brace description\u003c\/h4\u003e\u003cp\u003e\nSize 1:\n- Height: 24.5 cm\n- Top half, flat: 14.5 cm\n- Bottom half, flat: 13.5 cm\n- Thickness: 5 mm\n\nSize 2:\n- Height: 25 cm\n- Top half, flat: 16 cm\n- Bottom half, flat: 14 cm\n- Thickness: 5 mm\n\nSize 3:\n- Height: 25.5 cm\n- Top half, flat: 16.5 cm\n- Bottom half, flat: 15.5 cm\n- Thickness: 5 mm\n\nSold in pairs\u003c\/p\u003e\u003ch4\u003eWhy wear knee braces?\u003c\/h4\u003e\u003cp\u003eThere are several benefits to these cross training knee braces:\n- Retain heat and compression for more reactive knees.\n- Reduce stress and pressure caused by power movements.\n- Conduct stable, precise movements.\n- Increase support and control during squats.\n- Prevent injury.\n- Optimise muscle recovery.\u003c\/p\u003e\u003ch4\u003eA breathable material that's easy to put on or remove\u003c\/h4\u003e\u003cp\u003eThese 5 mm neoprene knee braces combine flexibility and comfort for easy use and freedom of movement during WODs.\n\nThey provide slight compression to promote blood flow, reduce the risk of injury, and improve recovery.\u003c\/p\u003e\u003ch4\u003eChoosing your knee brace size\u003c\/h4\u003e\u003cp\u003eTo add intensity to your WODs, it's important to choose the right size knee braces. To do so, just measure around your knee to determine the ideal size to choose (consult our \"description\" section above).\n\nIf you're between two sizes, we recommend choosing the smaller size to keep a light compression.\u003c\/p\u003e\u003ch4\u003eSpecial note about using knee braces\u003c\/h4\u003e\u003cp\u003eOur knee braces provide warmth, but are not intended to replace medical knee braces. If you need a specialised medical support, consult a healthcare provider. Use our knee braces to take care of your knees, but be sure to consult a specialist if you have medical problems.\u003c\/p\u003e\u003ch4\u003eEquip yourself better for squat sets\u003c\/h4\u003e\u003cp\u003eDuring your squat sessions, we recommend using squat sleeves in addition to our knee braces for greater comfort around your neck and upper back (ref: 8612851), as well as a weight training belt (ref: 8649022 or leather, ref: 8649025).\u003c\/p\u003e\u003ch4\u003eDid you know: why protect your knees?\u003c\/h4\u003e\u003cp\u003eThe knee is a high-use joint during cross training. It acts as a shock absorber and helps with stabilisation, supporting significant loads, particularly during box jumps, burpees, wall balls, and directional changes during shuttle runs. It is crucial to care for this essential joint in order to maintain your performance and prevent injury.\u003c\/p\u003e\u003ch4\u003eExercises from the coach (1\/2)\u003c\/h4\u003e\u003cp\u003eLeg workout from our coach for building muscle mass:\n- high barbell squat: 3-4 sets of 6-8 reps\n- walking lunges with dumbbells: 3 sets of 20 reps\n- goblet squats: 3 sets of 10-12 reps\n- Romanian deadlifts: 3-4 sets of 8-10 reps\u003c\/p\u003e\u003ch4\u003eCoach's advice for improving your workouts (2\/2)\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the lower end of the range of reps (take care not to go until failure, and leave a 2 rep margin compared to your maximum). Then increase by one rep per week until you reach the upper end of the range, then increase your weight.\n\nWhen you increase the weight on the bar, start again from the lower end of the range, and move towards the higher end. Repeat the process.\u003c\/p\u003e\u003cp\u003eDiscover the comfort of our seamless knee braces. They hug your knees while providing the ideal compression to stimulate blood flow and improve the reactivity of your knees.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65086\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eJoint support\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eKnee support for movements with weights.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65021\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWarmth\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eKeep the joint warm during your entire workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eComfortable and seamless.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDoes not slip during your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDuring and after your WOD, keep your knees warm with our 5 mm knee brace. They can be used both ways.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8548500 \/ 1 \/ black","offer_id":47173357142194,"sku":"2693143","price":145.0,"currency_code":"SAR","in_stock":true},{"title":"8548500 \/ 2 \/ black","offer_id":47173357174962,"sku":"2693144","price":145.0,"currency_code":"SAR","in_stock":true},{"title":"8548500 \/ 3 \/ black","offer_id":47173357207730,"sku":"2693145","price":145.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_c1b2b5ab-efe6-412d-a786-cd0e65cf8ba6.jpg?v=1789788295"},{"product_id":"training-wheels-500-for-b-twin-14-and-16-kids-bikes","title":"Training Wheels 500 for B'Twin 14\" and 16\" Kids' Bikes","description":"\u003cp\u003eNeed a helping hand for learning to ride a bike? These small wheels are compatible with B'Twin 14\" and 16\" bikes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat tools are needed for this product?\u003c\/h4\u003e\u003cp\u003eYou will need an Allen key to mount this product.\u003c\/p\u003e\u003ch4\u003eWhich bikes are these training wheels compatible with?\u003c\/h4\u003e\u003cp\u003eThey are exclusively compatible with 14\" and 16\" B'Twin bikes.\u003c\/p\u003e\u003cp\u003eRemovable, quiet and adjustable, these small wheels provide balance to help kids learn how to ride.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eTheir stability can be adjusted to suit your child's balance abilities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65269\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of learning\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eHelps kids focus on pedalling with better bike stability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasily mount and detach from B'Twin bikes with an Allen key.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOnly compatible with 14\" and 16\" B'Twin bikes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eNeed a helping hand for learning to ride a bike? These small wheels are compatible with B'Twin 14\" and 16\" bikes.\u003c\/p\u003e","brand":"BTWIN","offers":[{"title":"8675935 \/ Unique size \/ black","offer_id":47173374148786,"sku":"4449798","price":140.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_c0ea1fb9-6b64-400e-82a7-2e5f551354ba.jpg?v=1789791356"},{"product_id":"training-belt-black","title":"Training Belt - Black","description":"\u003cp\u003eWe developed this training belt to help you learn to play football.It helps players control the ball during exercises. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis training belt is ideal for learning to play football as it helps you build your ball control skills (kick-up exercises, driving the ball, etc.) \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjustable belt to fit your size.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65222\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCapacity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eHolds one ball up to size 5.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe developed this training belt to help you learn to play football.It helps players control the ball during exercises. \u003c\/p\u003e","brand":"KIPSTA","offers":[{"title":"8586618 \/ Unique size \/ black","offer_id":47173376311474,"sku":"4025430","price":89.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_a26d44f5-2490-4a46-a32a-df8987a7a468.jpg?v=1789791441"},{"product_id":"16-kids-bike-training-wheels","title":"16\" Kids' Bike Training Wheels","description":"\u003cp\u003eNeed a helping hand as you start learning to ride a bike? Our B'Twin stabilisers are only compatible with our 16\" B'Twin bikes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIs your child feeling ready to get rid of their stabilisers? Easy assembly and removal, whenever you like.\nGet ready to go exploring!\n(comes with 2 assembly screws)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65269\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of learning\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eProvides stability so your child can focus on pedalling and steering.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCompatible with B'Twin 16-inch children's bikes only. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAssembly\/removal in just a few seconds, using a tool, on 16'' B'Twin bikes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRobustness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCompliant with European standard EN14765 (bicycles for young children).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eNeed a helping hand as you start learning to ride a bike? Our B'Twin stabilisers are only compatible with our 16\" B'Twin bikes.\u003c\/p\u003e","brand":"BTWIN","offers":[{"title":"8675938 \/ Unique size \/ Default","offer_id":47173382471858,"sku":"4449801","price":75.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_737be882-bcb0-4e9f-98a8-8e5a7ffabb5c.jpg?v=1789787184"},{"product_id":"weight-training-comfort-gloves","title":"Weight Training Comfort Gloves","description":"\u003cp\u003eThe padding on the palm of these weight training gloves makes training much more comfortable when using bars or dumbbells.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription of the 500 weight training gloves\u003c\/h4\u003e\u003cp\u003eThese 500 black weight training gloves, shaped like a mitt, are available from XS to 2XL:\n- XS: 18.6 - 19.3 cm \/ 17 - 17.6 cm\n- S: 19.3 - 20.1 cm \/ 17.6 - 18.2 cm\n- M: 20.1 - 20.9 cm \/ 18.2 - 18.8 cm\n- L: 20.9 - 21.7 cm \/ 18.8 - 19.5 cm\n- XL: 21.7 - 22.5 cm \/ 19.5 - 20.1 cm\n- 2XL: 22.5 - 23.3 cm \/ 20.1 - 20.7 cm\u003c\/p\u003e\u003ch4\u003eWhy use 500 weight training gloves?\u003c\/h4\u003e\u003cp\u003eThese 500 black weight training gloves allow you to:\n- have a better grip in spite of perspiration\n- have greater comfort thanks to the padded suede-like material on the palm,\n- avoid magnesium, which can dry the hands,\n- avoid touching equipment that others have used,\n- protect yourself from blisters and calluses.\u003c\/p\u003e\u003ch4\u003eWhy choose the 500 weight training glove rather than the 100?\u003c\/h4\u003e\u003cp\u003eUnlike the 100 weight training gloves, the 500 gloves have thicker foam on the palm to prevent small injuries and tension. No more excuses for missing a workout because of blisters!\u003c\/p\u003e\u003ch4\u003eWhat exercises are the 500 weight training gloves most suitable for?\u003c\/h4\u003e\u003cp\u003eThese weight training gloves are versatile, adapted to strict movements such as bicep curls, triceps, goblet squats, and strict pull-ups, as well as dynamic movements such as kipping pull-ups and toes-to-bar!\u003c\/p\u003e\u003ch4\u003eHow to choose your weight training gloves\u003c\/h4\u003e\u003cp\u003eNothing is easier:\n- measure around the palm of your hand.\n- refer to our size guide to help choose between the available sizes (from XS to 2XL).\n\nIf you're between 2 sizes, we recommend sizing up.\u003c\/p\u003e\u003ch4\u003eComfortable knees as well as hands \u003c\/h4\u003e\u003cp\u003eFor weight training with compromises, use knee pads (ref: 8548500) that keep your joints warm to reduce the risk of injury.No injuries anywhere.\u003c\/p\u003e\u003ch4\u003eHow to care for your 500 weight training gloves\u003c\/h4\u003e\u003cp\u003eDepending on how often you train, we suggest washing them, in the machine or by hand, regularly (once every 3 weeks if you train twice a week).\u003c\/p\u003e\u003cp\u003eThese weight training gloves are ideal for your training sessions. They're comfortable with thick foam on the palm of the hand, provide good grip, and the ventilated knit aids breathability.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65290\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCushioning\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThick and flexible foam for maximum comfort on the palm of the hand.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eGrippy material on the palm for improved grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRip-tab for improved fit during use\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65062\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreathability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eVentilated knit on the back of the hand for added breathability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePull-tab system at the fingertips for easy removal.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDurable gloves with reinforced seams.\n2-year warranty.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe padding on the palm of these weight training gloves makes training much more comfortable when using bars or dumbbells.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8595171 \/ XS \/ black","offer_id":47173441913010,"sku":"4067033","price":29.0,"currency_code":"SAR","in_stock":false},{"title":"8595170 \/ S \/ silver grey","offer_id":47173441945778,"sku":"4067020","price":29.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_ca2487ca-775c-4f37-bfed-b890834caf34.jpg?v=1789787709"},{"product_id":"weight-training-wrist-strap","title":"Weight Training Wrist Strap - Carbon Grey","description":"\u003cp\u003eThanks to the thumb insert, these wrist straps are easy to put on and keep your wrist joint aligned during weight lifting exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription of wrist straps\u003c\/h4\u003e\u003cp\u003e- Elastic wrist strap: 300 x 80 mm\n- Rip-tab: 55 x 25 mm\n- Sold in pairs\u003c\/p\u003e\u003ch4\u003eWhy use wrist guards?\u003c\/h4\u003e\u003cp\u003eWrist straps are really useful for protecting your wrists during weight lifting exercises with heavy loads (over 80% of your 1RM) or during multiple reps. They help you gain strength while reducing the range of motion of your wrist joint.\n\nIn cross training, heavy weights put stress on your wrist joints. Wrist guards can help reduce fatigue.\u003c\/p\u003e\u003ch4\u003eWhat exercises should you use wrist guards for?\u003c\/h4\u003e\u003cp\u003eWrist guards are intended for upper body weight training exercises such as workouts for the pecs, shoulders, biceps, or triceps, where weights are fairly heavy.\u003c\/p\u003e\u003ch4\u003eHow to put on your wrist straps\u003c\/h4\u003e\u003cp\u003e- Place your thumb into the insert,\n- Adjust the elastic strap around your wrist with the rip-tab,\n- Ensure that the strap is tight enough for a good hold.\u003c\/p\u003e\u003ch4\u003eDo not fasten your wrist guards too low\u003c\/h4\u003e\u003cp\u003eThe goal of the wrist guard is to support your joint. If you wear it too low, it'll just be a forearm strap, without really supporting the wrist.\n\nEnsure that your wrist guard covers and fully supports your joint to prevent over-extension of the wrist.\u003c\/p\u003e\u003ch4\u003eListen to your knees as well as your wrists!\u003c\/h4\u003e\u003cp\u003eUse knee support (ref: 8548500) to provide warmth to your joints and reduce the risk of injury during cross training exercises such as overhead squats or snatches.\u003c\/p\u003e\u003cp\u003eWith their short strap and rip-tab closure, these wrist straps prevent abnormal tension and twisting of the joint during dumbbell, barbell, or kettlebell exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasy to put on and adjust to your size\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWide elastic wrap to hold your wrist in line\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eShort straps making them easy to put on your bar\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReinforced seams.\nResistant to intensive sessions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThanks to the thumb insert, these wrist straps are easy to put on and keep your wrist joint aligned during weight lifting exercises.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8588907 \/ Unique size \/ Default","offer_id":47295842025650,"sku":"4047369","price":75.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_82166bce-7f31-4d53-8854-f0d63d215488.jpg?v=1789793028"},{"product_id":"elastic-band-kit-with-handles-tonetubekit","title":"Elastic Band Kit with Handles Tonetubekit","description":"\u003cp\u003eOur design team developed this product to help you strengthen your entire body and improve with a single kit.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhich band should you use?\u003c\/h4\u003e\u003cp\u003eLow resistance is suitable for beginner and intermediate users for upper body and Pilates exercises.\n\nMedium resistance is great for intermediate users as well as for lower body exercises.\n\nHigh resistance is ideal for advanced users looking for strength training. These bands are mainly used for lower body exercises such as squats.\u003c\/p\u003e\u003ch4\u003eWhat exercises can you do with your kit?\u003c\/h4\u003e\u003cp\u003eDon't know which exercise to start with, or how to get your posture right?\nTake a look at the poster below:\n https:\/\/contents.mediadecathlon.com\/p1843910\/k$e8b117b76c7f88d8035a79fcd1c36745\/DOMYOS%20TONETUBE%20LIGHT.jpg\n\n(Copy and paste the link in your web browser)\nDownload our poster on your smartphone or print it out to gain access to a dozen free exercises developed by qualified sports coaches!\u003c\/p\u003e\u003ch4\u003eWhy is resistance training so effective?\u003c\/h4\u003e\u003cp\u003eResistance bands make workouts more effective without increasing joint impact\nThe resistance gradually increases throughout an exercise: At the start of the movement, there is minimal tension but then as you tire the resistance increases.\nSlim your figure and get even more out of your training by varying the intensity of your exercises and playing with the length of the band and your range of motion\u003c\/p\u003e\u003ch4\u003eKIT CONTENTS AND EXTRA BONUS\u003c\/h4\u003e\u003cp\u003e1 door anchor: slip on the door frame to create a secure fixed point without damaging your home\n\n3 bands (light, medium, and hard) suitable for your needs and sport\n2 foam handles that provide your hands with maximum comfort\n2 cuffs that adjust to fit your ankles and wrists\n1 bag, which easily holds everything\n\nNeed some fresh air? You can even exercise outside thanks to this complete kit!\u003c\/p\u003e\u003cp\u003eA fun, efficient, full-body workout thanks to this complete kit! \nAccessories: 1 door anchor, 3 bands (light, medium, and hard), 2 handles, 2 ankle\/wrist cuffs, and 1 pouch\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eChange up your workouts with accessories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65329\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscular workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWork your entire body thanks to this complete kit\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasy to carry anywhere thanks to its bag\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this product to help you strengthen your entire body and improve with a single kit.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8573834 \/ Unique size \/ river grey","offer_id":47177838493874,"sku":"2920338","price":200.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_75ed6406-cbad-4f15-87d6-5c97db5d39bf.jpg?v=1789789321"},{"product_id":"adjustable-weight-training-expander-5-to-25-kg","title":"Adjustable Weight Training Expander 5 to 25 kg","description":"\u003cp\u003eEffectively and progressively strengthen your upper body with this expander that adjusts from 5 to 25 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThis expander has been improved thanks to your feedback!\u003c\/h4\u003e\u003cp\u003eThanks to your feedback, our design teams have worked hard to improve this expander.\nSo, for the safest practice and better comfort, we have reworked the handle and the elastic attachment system.With the larger handle, you can put your foot through and use it safely.\nIt is curved to fit the shape of your forearms during biceps curl movements for example.\u003c\/p\u003e\u003ch4\u003eWhy use this expander ?\u003c\/h4\u003e\u003cp\u003eThis weight training expander improves your strength, speed and power while reducing stress on your joints.This expander evolves with you: you can choose the resistance to suit your skill level or the exercise.\nIf you are a beginner, the 5 elastics may be too difficult to pull to complete the movement perfectly. Start with 1 or 2 bands, then increase gradually.\n\u003c\/p\u003e\u003ch4\u003eAdding and removing cables\u003c\/h4\u003e\u003cp\u003eRemove a cable:\n- Grab a handle\n- Lift the black cover on the handle\n- Remove the cable from the handle by pulling it out.\n- Repeat this with the other handle.\n\nAdd a cable:\n- Lift the cover\n- Place the right part of the cable in the slot\n- Pull down to lock the ball that keeps the cable in place\n- Same thing on the other side.\u003c\/p\u003e\u003ch4\u003eExpander dimensions and resistance\u003c\/h4\u003e\u003cp\u003e- Total length with handles: 81 cm\n- Cable length: 48 cm\n\nThe expander has 5 cables, each of which have a resistance of 5 kg.\nMinimum resistance: 5 kg\nMaximum resistance: 25 kg\u003c\/p\u003e\u003ch4\u003eOur coach helps you use the expander!\u003c\/h4\u003e\u003cp\u003eToning shoulder workout:\n- Reverse fly: 3×12-20 reps\n- High pulls: 3×12-20 reps\n- Standing one-arm shoulder press: 3×12-20 reps\/side\n- Face pull: 3×15-20 reps\n\nKeep rest time short between exercises, between 45 and 90 seconds.\nIncrease by one rep a week until you can increase the resistance of the expander.\nThis product is super helpful for warming and training with resistance.\u003c\/p\u003e\u003cp\u003eBoth compact and effective, you can take this weight training accessory anywhere. Ergonomic handles make it comfortable to use. 5 difficulty levels track your progress!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjust the number of elastics to vary the intensity of your workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA multitude of exercises to strengthen the whole of the upper body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe handles are curved for an optimal ergonomic grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis expander is easy to carry along with you, anywhere you go.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eEffectively and progressively strengthen your upper body with this expander that adjusts from 5 to 25 kg.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8606200 \/ Unique size \/ Default","offer_id":47177840361650,"sku":"4180902","price":110.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_4c1d9839-69af-47cb-95ac-f25c6f020ee4.jpg?v=1789789455"},{"product_id":"mini-shaker-with-sieve-300-ml-beige","title":"Mini shaker with sieve 300 ml - Beige","description":"\u003cp\u003eWe designed this 300 ml mini shaker to make it easy to mix your protein powders. This mini shaker is easy to carry in your bag\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDouble 'click' fastening lid - leakproof!\u003c\/h4\u003e\u003cp\u003eOur cap has a tightening system with double 'click' secure fastening.Press firmly on the cap when you first use it to hear this double 'click'.\nSince the shaker is designed to last for a long time, the cap will gradually soften.\n\nOnce locked, you can slip it in your bag and head to the gym, stress-free.\u003c\/p\u003e\u003ch4\u003eChoice of material\u003c\/h4\u003e\u003cp\u003eThe tanks of our 300 ml, 500 ml and 700 ml shakers, and those of our storage compartments, are made from ECOZEN.\n\nThis innovative, bisphenol A-free formula offers glass-like transparency and impressive resistance to impacts.\u003c\/p\u003e\u003ch4\u003eThe story behind the design\u003c\/h4\u003e\u003cp\u003eThe shaker is a must-have for fitness, weight training and cross training.\nOur design team has spent over 2 years developing a range of shakers for you:\n- complete and tailored to your use (300 ml, 500 ml and 700 ml)\n- leak-proof\n- easy clean\n- easy to use thanks to the clear graduation\n- but also easy to transport with the carry handle which can be carried on one finger or clipped to your sports bag\u003c\/p\u003e\u003ch4\u003eStackers compatible with storage compartments.\u003c\/h4\u003e\u003cp\u003eTo carry your supplements, powders, gels or dried fruit, we offer a complete range of stackers or storage* compartments which can be screwed in in 2 seconds under your shaker. Available in 3 sizes:\n- Large compartment (+\/-50g) to carry your powders or dried fruits\n- Pill compartment (+\/-30g) to transport all your capsules (Removable cross-section)\n- Funnel compartment (+\/-30g) to easily pour your powders even into a bottle\n* Sold separately\u003c\/p\u003e\u003ch4\u003eHow to wash your shaker\u003c\/h4\u003e\u003cp\u003eRinse your shaker immediately after taking your protein, ideally in warm water.\n\nWe recommend that you wash your shaker by hand for better results, using warm water, soap and a sponge, and avoid washing the dishwasher. The high temperatures and immersion times of some washing cycle may affect the cap of your shaker.\u003c\/p\u003e\u003ch4\u003eRecommendations of use\u003c\/h4\u003e\u003cp\u003eWe recommend that you wash your shaker by hand for better results and avoid washing the dishwasher\n\n- Wash the 3 times before using for the first time\n- Add the liquid into the shakes, then the protein power\n- Screw on the lid and press until you hear the double 'click' of the leakproof cap\n- Wash the shaker as soon as you have taken your supplements\n- Wash every component of the shaker (by hand) separately after each use to ensure optimal lifespan\u003c\/p\u003e\u003ch4\u003eRestrictions \u003c\/h4\u003e\u003cp\u003eThis range of shakers is not designed to:\n\n- go in the microwave\n- be stored in the freezer\n- hold hot or fizzy liquids\n- hold alcoholic drinks\u003c\/p\u003e\u003ch4\u003eDimensions and weight of the 300 ml shaker\u003c\/h4\u003e\u003cp\u003eHeight:15.3 cm\nMax diameter:9.6 cm\nWeight when empty:158 g \u003c\/p\u003e\u003cp\u003eDouble 'click' audible fastening lid - secure and leakproof. \nCarry handle for transport so you can take your shaker with you when doing sport.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCarry handle for transport. 1 finger or attached to your bag\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIts round-based tank and removable grill make it easy to clean\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe design of the grill makes it easier to mix protein powder\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy opening \/ closing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDouble 'click' fastening lid - secure and leak-proof\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65161\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompatibility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStackers compatible with storage compartments\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe designed this 300 ml mini shaker to make it easy to mix your protein powders. This mini shaker is easy to carry in your bag\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8872211 \/ Unique size \/ beige","offer_id":47177853665458,"sku":"5157782","price":35.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_806dff9f-ad29-407d-a35e-5e6535e45734.jpg?v=1789787577"},{"product_id":"skipping-rope-100","title":"Skipping Rope 100","description":"\u003cp\u003eOur team designed the 100 skipping rope with an improved ergonomic handle. It is perfect for skipping up to twice a week!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eAdvantages of skipping ropes\u003c\/h4\u003e\u003cp\u003eSkipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance. \u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eTo get the most out of your product, check out our free exercise videos and programmes.\u003c\/h4\u003e\u003cp\u003eWith the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals. They have been created in partnership with our Domyos Club fitness centre coaches.\u003c\/p\u003e\u003cp\u003eWant to start skipping rope easily?\nThe ergonomic handles and easy adjustment make our 100 skipping rope extremely comfortable to use.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65007\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRolling efficiency\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSkipping rope without bearings for learning to skip at lower speeds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eErgonomic, slightly textured handles for good grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65027\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAbrasion resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePVC skipping rope for indoor use on non-abrasive floors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e3-metre rope with a height adjustment system.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur team designed the 100 skipping rope with an improved ergonomic handle. It is perfect for skipping up to twice a week!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8560956 \/ Unique size \/ black","offer_id":47177855991986,"sku":"2901492","price":39.0,"currency_code":"SAR","in_stock":true},{"title":"8974822 \/ Unique size \/ black","offer_id":47299173220530,"sku":"5708842","price":39.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_cd82282b-b94c-4377-a8c4-3250724e73aa.jpg?v=1789790274"},{"product_id":"40-kg-strong-resistance-weight-training-handgrip-red","title":"40 kg Strong-Resistance Weight Training Handgrip - Red","description":"\u003cp\u003eStrengthen your forearm with this ring. With its strong 40 kg resistance, it is recommended for improving your grip for weight training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eRed handgrip ring dimensions\u003c\/h4\u003e\u003cp\u003eRed ring dimensions:\n- Exterior 85 mm\n- Interior 44 mm\n- Diameter 21 mm\n\nIt has a resistance of about 40 kg which means that it requires a force of 40 kg to bring the two ends of the ring together.\u003c\/p\u003e\u003ch4\u003eWhat are the advantages of using the strong resistance handgrip?\u003c\/h4\u003e\u003cp\u003eChallenge yourself with this high resistance ring. Compact and light, you can take it anywhere to easily train your grip. Robust enough you can use it for many workouts!\nStrengthen your forearm and improve your performance in weight training, rock climbing, tennis and even everyday life, like carrying heavy cases of water bottles or groceries.\u003c\/p\u003e\u003ch4\u003eUsing the strong resistance handgrip\u003c\/h4\u003e\u003cp\u003eJust place this handgrip in the palm of your hand and squeeze. It's completely normal to have a hard time bringing the two sides together, it is the strongest resistance after all!\nTurn the ring a quarter turn in your hand between sets to avoid wearing out the same spot.\u003c\/p\u003e\u003ch4\u003eOur coach gives tips on how to use the handgrip\u003c\/h4\u003e\u003cp\u003eThis strong resistance handgrip ring is recommended to strengthen forearms and develop your grip.\nUse it at the end of your back or arm sessions.\nInstead of going for max reps, use all your strength to squeeze it for a long period.\nIncrease the time you squeeze it as you progress.\nDo 2 to 3 sets per hand several times a week rather than many sets in a single day.\u003c\/p\u003e\u003cp\u003eLight, easy to hold and compact, this high resistance ring makes it possible to train your grip anywhere. Just slip it in your bag or pocket.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe Handgrip Ring is lightweight and compact for easy transport and storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo adjustment necessary, just pick it up and start getting stronger!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eStrengthen your forearm with this ring. With its strong 40 kg resistance, it is recommended for improving your grip for weight training.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8576808 \/ Unique size \/ Default","offer_id":47177863856306,"sku":"2969480","price":39.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_8293cc73-6fae-431a-be68-a77f5c64603b.jpg?v=1789790488"},{"product_id":"pair-of-weight-training-disc-collars-28-mm","title":"Pair of Weight Training Disc Collars - 28 mm","description":"\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight training disc collar dimensions\u003c\/h4\u003e\u003cp\u003eClosed diameter:\n- 28 mm\n\nWeight:\n- 52 g each\n\nThe disc collars are sold in pairs, so you'll need two packs if training with two dumbbells.\u003c\/p\u003e\u003ch4\u003eWhy choose this pack of weight training disc collars?\u003c\/h4\u003e\u003cp\u003eIn weight training, disc collars are an essential accessory, and yet they are sometimes tricky to manipulate (especially the butterfly disc collars!). That's why we've designed this disc collar to be easy to put on and remove in just a few seconds with only one hand.\nIts 5-point tightening system ensures your safety by preventing weights from sliding on the bar (up to 15 kg if the dumbbell is vertical).\u003c\/p\u003e\u003ch4\u003eInstalling your weight training disc collars\u003c\/h4\u003e\u003cp\u003eDisc collars are installed on barbells or dumbbells, after you place your weights, to hold them in place as you work out.\nHere is how to install this one:\n- Lift the burgundy tab to loosen the disc collar.\n- Slide the disc collar onto your 28 mm bar or dumbbell.\n- Close the disc collar by closing the burgundy tab.\nAnd your disc collar is on!\nRemember to place on each end of your bar.\u003c\/p\u003e\u003ch4\u003eUsing your disc collar in complete safety\u003c\/h4\u003e\u003cp\u003eMax supported weight in vertical position:\n- 15 kg\n\nAlways check that your disc collars are closed before beginning your set.\n\nThe pressure exerted by your weights on the disc collar is relatively low in a horizontal position, which is why we do not list a maximum weight supported horizontally.\u003c\/p\u003e\u003ch4\u003eWhat dumbbells and bars are compatible with the disc collar?\u003c\/h4\u003e\u003cp\u003eThis disc collar is compatible with 28 mm bars (unthreaded)\nFor example:\n- 1.20 m curl weight training bar (ref: 8484124)\n1.55 m weight training bar (ref: 8289896)\n2 m weight training bar (ref: 8289900)\n- 1.20 m weight training bar (ref: 8289897)\n- 35 cm dumbbell bar (ref: 1041986)\n- 86 cm triceps bar (ref: 8484125)\n\nHowever, these disc collars are not suitable for 50 mm bars.\u003c\/p\u003e\u003ch4\u003eWhat to do if your disc collar breaks\u003c\/h4\u003e\u003cp\u003eTo ensure your safety, these disc collars cannot be repaired. That said, if it breaks under normal conditions of use (respecting the maximum weight), you can bring it to a store to find the most suitable solution.\u003c\/p\u003e\u003ch4\u003eHow to store your disc collar\u003c\/h4\u003e\u003cp\u003eAlways remove the disc collar from your bar at the end of your workout.\nStore it in a cool, dry place out of the light.\u003c\/p\u003e\u003cp\u003eThe wide opening of this weight training disc collar makes it easy to put on and remove. Its effective clamp supports up to 15 kg per side when using your dumbbell vertically.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSpecially designed opening mechanism to prevent friction against the bar\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCan be fixed in place in two seconds using just one hand\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e5-point secure tightening. Maximum load: 15 kg (per side).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8574652 \/ Unique size \/ Default","offer_id":47177887121586,"sku":"2923491","price":19.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_22b708c0-d7cb-410c-b6c9-2ce303fd06c2.jpg?v=1789786011"},{"product_id":"adjustable-handgrip-8-40-kg","title":"Adjustable Handgrip 8 - 40 kg","description":"\u003cp\u003eRehabilitation of the hand, strengthening the forearm or improving grip. Adjust its resistance (from 8 to 40 kg, 5 levels) to your needs!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the adjustable handgrip\u003c\/h4\u003e\u003cp\u003eThe product is sold individually.Suitable for right- and left-handed people.\nDimensions in the uncompressed position:\n- 17.5 cm in height\n- 10 cm wide\n- 3 cm long\nIt can be adjusted from 8 kg to 40 kg of resistance thanks to its indicator which can be positioned on 8, 16, 24, 32 or 40 kg.\u003c\/p\u003e\u003ch4\u003eWhat's the use of a good handgrip?\u003c\/h4\u003e\u003cp\u003e- This handgrip is ideal for preventing musculoskeletal disorders due to repetitive movements, tendonitis, etc.- This hand grip is recommended for hand, wrist and forearm rehabilitation.\n- A good grip is essential for sports such as climbing, weight training, cycling, tennis etc. but also for everyday life, to get a good hold on things.\nIt's the perfect everyday accessory, whether it be at home, at the office or on travels.\u003c\/p\u003e\u003ch4\u003eThis handgrip is easy to adjust and very resistant!\u003c\/h4\u003e\u003cp\u003eSo we can offer you a handgrip that is durable and easy to adjust, we have chosen a compression spring that is stronger than a conventional spring: in traction.\n\nHow do you adjust the handgrip?\n- Spread the handles and push the green slider up or down to increase or decrease the resistance.\n\n- With textured polyamide handles to ensure a good grip for the hands.\u003c\/p\u003e\u003ch4\u003eWhat should you do if your handgrip starts to squeak?\u003c\/h4\u003e\u003cp\u003eIt is possible, and perfectly normal, that your handgrip starts to squeak after being used a lot. Newer versions of the product should not do this, but if you bought yours before 2023, it may happen.\nAll you need to do is apply some WD40 and that should solve the problem!\u003c\/p\u003e\u003ch4\u003eOur coach's advice on how to use it\u003c\/h4\u003e\u003cp\u003eIt is important to warm up and increase the load gradually. Contrary to popular belief, holding the handgrip in the closed position works best, rather than doing a large number of repetitions.\u003c\/p\u003e\u003cp\u003eTo help you improve your grip, it has an ergonomic grip and textured handles, so you get a good hold during exercise. The indicator makes it easy to adjust.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA handgrip that can be adjusted from 8 to 40 kg using its indicator.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe ergonomic handles ensure better control while exercising.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eRehabilitation of the hand, strengthening the forearm or improving grip. Adjust its resistance (from 8 to 40 kg, 5 levels) to your needs!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8517609 \/ Unique size \/ Default","offer_id":47177897443506,"sku":"2606881","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_6486b296-c196-458c-b8e9-c5eda9d82747.jpg?v=1789790229"},{"product_id":"weight-training-ab-wheel-with-or-without-elastic-band-support","title":"Weight Training Ab Wheel With or Without Elastic Band Support","description":"\u003cp\u003eThis wheel was designed with an optimised posture and approved in an R\u0026amp;D laboratory. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eEvolving Ab Wheel dimensions\u003c\/h4\u003e\u003cp\u003eWheels:\n- Diameter: 18.8 cm\n- Width: 4 cm\nThe wheels have a TPE outer coating to provide a good grip without marking floors.\nPad\n- Length: 37 cm\n- Width: 19 cm\n- Thickness: 1 cm\u003c\/p\u003e\u003ch4\u003eWhy use this evolving ab wheel?\u003c\/h4\u003e\u003cp\u003eTo ensure the Evolving Ab Wheel was effective, we conducted biomechanical tests on 25 sports users (16 beginners and 9 advanced) by comparing it with the Classic Ab Wheel.\n100% of the beginners found the movement easier with the Evolving Ab Wheel and were able to go 7 cm farther during the movement. Users are able to maintain a better degree of curve in their lumbar spine with the Evolving Ab Wheel, and the effort felt in the abs is just as intense.\nAnd its pad protects your knees!\u003c\/p\u003e\u003ch4\u003eWhat makes this wheel evolving?\u003c\/h4\u003e\u003cp\u003eThis wheel is evolving, since the length of the strap adapts to your progress: as the movement becomes easier, you can extend the strap. The little pad connected to the strap allows beginners to place their knees correctly and train comfortably.\nWhen the strap is no longer useful to you, just take it off!\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eUse your evolving wheel in complete safety\u003c\/h4\u003e\u003cp\u003eTo correctly use the evolving wheel, place your knees on the pad, start with the strap at its shortest setting, and start to lower your entire body forwards, including your hips. If that is too easy, you can extend the strap. The markings on the strap allow you to get your bearings between workouts and see your progress.\nDo not leave your hips behind you or hollow your back.\nThe maximum weight supported by the evolving wheel is 110 kg.\u003c\/p\u003e\u003ch4\u003eOur coach's advice on using the evolving ab wheel\u003c\/h4\u003e\u003cp\u003eAdjust the strap to do high-quality reps: without hollowing the back at all.\nDo 3 sets of 5 reps, add one rep at each workout until you reach 3 sets of 10 reps.\nChange the adjustment of the strap so that it helps you less, and start again with sets of 3x6 reps. And so on, until you can remove the strap!\nUse the wheel 2-3 times a week and complete your work with other exercises and core.\u003c\/p\u003e\u003cp\u003eEquipped with an adjustable elastic strap, this ab wheel allows you to work your abs while protecting your back. You can remove the strap once you've mastered the exercise!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65269\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of learning\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMore complete movement (+7 cm) than with the classic ab wheel\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjustable, removable strap to suit your fitness and desired level of difficulty\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe ab wheel can be dismantled and the strap removed\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis wheel was designed with an optimised posture and approved in an R\u0026amp;D laboratory. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8556755 \/ Unique size \/ teal blue","offer_id":47177905111218,"sku":"2925690","price":170.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_82d63931-a6fc-4219-9f70-ba251c7181e5.jpg?v=1789789956"},{"product_id":"kids-skipping-rope","title":"Kids' Skipping Rope","description":"\u003cp\u003eThis skipping rope will provide hours of fun.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to adjust your skipping rope\u003c\/h4\u003e\u003cp\u003eRemove the end of the handle. To determine the correct length for your skipping rope, place one foot in the middle of the rope and lift both handles up alongside your body: the handles should come up to your shoulders. Cut off the excess rope.\nReplace the end cap, and jump!\u003c\/p\u003e\u003ch4\u003eThis skipping rope's durability\u003c\/h4\u003e\u003cp\u003eThe first thing we can all do to reduce our environmental impact is to improve our behaviour as consumers. Keeping a product for longer means you get rid of it - and therefore buy a new one - less often. Our engineers have designed this product so that it'll last. They follow a rigorous scientific method that enables them to measure the product's theoretical lifespan and anticipate any potential weaknesses. The idea: improve our products' durability.\u003c\/p\u003e\u003cp\u003eA timeless toy for outdoor fun! This skipping rope is perfect for burning off excess energy while having a great time! Perfect for all ages - the length is easy to adjust!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasy to adjust to the height of your child. Max length: 2.40 m\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eExercise anywhere: easily fits in a pocket.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis skipping rope will provide hours of fun.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8667228 \/ Unique size \/ light pink","offer_id":47177916874930,"sku":"4375861","price":25.0,"currency_code":"SAR","in_stock":true},{"title":"8667229 \/ Unique size \/ glacier blue","offer_id":47177916907698,"sku":"4375862","price":25.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_fdcb77f9-f3e5-4acb-b2ed-8aa3eb11c82b.jpg?v=1789785946"},{"product_id":"waterproof-floor-mat-for-tents-and-camping-trips-2-x-2-5-m","title":"WATERPROOF FLOOR MAT FOR TENTS AND CAMPING TRIPS - 2 x 2.5 m","description":"\u003cp\u003eWe have designed this waterproof floor mat to create an area that is insulated from ground moisture. It offers additional protection for your camping trip.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight\u003c\/h4\u003e\u003cp\u003eThe mat weighs 593 g.\u003c\/p\u003e\u003ch4\u003eOUR ENVIRONMENTAL POLICY\u003c\/h4\u003e\u003cp\u003eBecause we are aware that we must act to preserve our playground, Quechua is committed to limiting the environmental impact of its products.\nToday, this product is not eco-designed, but we work every day to make it more responsible: eco-design, repairability and sustainability are at the heart of our developments.\u003c\/p\u003e\u003cp\u003eThe floor mat is waterproof and easy to clean. It offers additional protection for your tent against abrasion and perforation from stones or ground roots.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRobustness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAbrasion and perforation resistant | Waterproof | Polyethylene 120 g\/m²\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMetal eyelets for easy installation\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe have designed this waterproof floor mat to create an area that is insulated from ground moisture. It offers additional protection for your camping trip.\u003c\/p\u003e","brand":"QUECHUA","offers":[{"title":"1163704 \/ Unique size \/ black","offer_id":47177925755058,"sku":"616098","price":89.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_4d128429-773a-4c50-83dd-438e8c8894de.jpg?v=1789786809"},{"product_id":"weight-training-elastic-band-60-kg-black","title":"Weight Training Elastic Band 60 kg - Black","description":"\u003cp\u003eThis 60 kg weight training band is perfect for stretching, slimming down or toning up! Whether it's weight training or cross training, it adapts to your needs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and resistance of the 60 kg weight training band\u003c\/h4\u003e\u003cp\u003e\nThis band measures 1.04 metres when not stretched out\n- The band is 28.5 mm wide\n- It provides a resistance of 60 kg, which means that you need to apply a load of 60 kg to stretch the band to 200% of its size.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eUsing the 60 kg band safely\u003c\/h4\u003e\u003cp\u003eCheck that the 60 kg band is in good condition before you start exercising with it.\nIf it shows signs of wear or has any whitened areas, we advise against using it as it could break during use.\nIf you use the band to lighten yourself on a pull-up bar or dips bar, make sure that the attachment point is suitable and is not likely to come unhooked.\u003c\/p\u003e\u003ch4\u003eHow to choose the weight training band best suited to your needs\u003c\/h4\u003e\u003cp\u003eThe bands in our range each have a colour that corresponds to their resistance level.\nBlue:5 kg \/\/ Green: 15 kg \/\/ Yellow: 25 kg \/\/ Orange: 35 kg \/\/ Red: 45 kg \/\/ Black: 60 kg\n\nFor strength training, start with a light resistance band (5 or 15 kg), then gradually increase the difficulty.\nTo help you with pull-ups or dips, choose a high resistance. The greater the resistance, the more it'll help you.\u003c\/p\u003e\u003ch4\u003eWhat weight training equipment to use this 60 kg weight training elastic band with\u003c\/h4\u003e\u003cp\u003eTo move more easily from bar pull-ups (ref.: 8385106) or a rack (ref.: 8651534) you can use this 60 kg band to help you.\nIt also makes you feel lighter on the dips bar (ref.: 8584544) and provide security when starting on an ab wheel (ref.: 8660093).\nDon't forget: the greater the resistance of the band, the more it'll help you.\u003c\/p\u003e\u003ch4\u003eStore the 60 kg band properly to make it last longer\u003c\/h4\u003e\u003cp\u003eYou can optimise the lifespan of your 60 kg band by following some simple storage advice.\n- Store it in a temperate room (we strongly advise against using the boot of a car)\n- We do not recommend using it in swimming pools, as it has not been tested for chlorine resistance.\n- Always check the attachment point of your band if you are attaching it to use it.\n- Avoid attaching it to abrasive or sharp surfaces.\u003c\/p\u003e\u003cp\u003eThis versatile, sturdy, robust accessory will help you with all your weight training sessions. Alone or with accessories, the 60 kg band helps you reach your sports goals.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMultiple exercises are possible for the whole body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 60 kg weight training band is perfect for stretching, slimming down or toning up! Whether it's weight training or cross training, it adapts to your needs.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484823 \/ Unique size \/ black","offer_id":47177927000242,"sku":"2531589","price":160.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_dac4411c-8f7b-4bfd-bfc1-643827f15694.jpg?v=1789790948"},{"product_id":"weight-training-gloves-black","title":"Weight Training Gloves - Black","description":"\u003cp\u003eThese weight training gloves are the perfect partner to keep your hands clean during your weight training sessions at the gym.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription of the 100 weight training gloves\u003c\/h4\u003e\u003cp\u003eThese 100 black weight training gloves, have a mitten shape and are available in sizes S to 3XL:\n- S: 19.3 - 20.1 cm \/ 17.6 - 18.2 cm\n- M: 20.1 - 20.9 cm \/ 18.2 - 18.8 cm\n- L: 20.9 - 21.7 cm \/ 18.8 - 19.5 cm\n- XL: 21.7 - 22.5 cm \/ 19.5 - 20.1 cm\n- 2XL: 22.5 - 23.3 cm \/ 20.1 - 20.7 cm\u003c\/p\u003e\u003ch4\u003eWhy use 100 weight training gloves?\u003c\/h4\u003e\u003cp\u003eThese weight training gloves help you protect your hands from minor injuries while using dumbbells, bars or kettlebells.\n\nWith their light weight, these weight training gloves become a barrier against dirt at the gym.\u003c\/p\u003e\u003ch4\u003eGloves made of a lighter material\u003c\/h4\u003e\u003cp\u003eThese weight training gloves are made with a very light material, to let the air circulate so you stay dry while training!\u003c\/p\u003e\u003ch4\u003eWhat exercises are they most suited to?\u003c\/h4\u003e\u003cp\u003eThese weight training gloves are exceptionally versatile, making them suitable for strict movements such as the biceps curl, triceps, the goblet squat and strict pull-ups, as well as dynamic movements such as kipping pull-ups and toes-to-bar!\u003c\/p\u003e\u003ch4\u003eHow to choose your weight training gloves\u003c\/h4\u003e\u003cp\u003eOnly 2 steps:\n- measure the perimeter of the palm of your hand\n- refer to our size guide to help you choose between the sizes available (from XS to 2XL).\n\nIf you can't decide between 2 sizes, we advise choosing the larger size.\u003c\/p\u003e\u003ch4\u003eComfortable knees as well as hands \u003c\/h4\u003e\u003cp\u003eTo protect your knees as well as your hands, use knee braces (ref.: 8548500) that keep your joints warm to reduce the risk of injury.\u003c\/p\u003e\u003ch4\u003eHow to care for your 100 weight training gloves\u003c\/h4\u003e\u003cp\u003eDepending on how often you train, we suggest washing them, in the machine or by hand, regularly (once every 3 weeks if you train twice a week).\u003c\/p\u003e\u003cp\u003eThese weight training gloves are like a second skin. They feature very light foam and a grippy component on areas in contact with the bar or dumbbell.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eGrippy component on the palm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFoam in areas in contact with the bar\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePull-tab system for easy removal.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65062\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreathability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eHollow out back of hand with ventilated knit on the hand for added breathability\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReinforced components and seams\nTwo-year warranty.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese weight training gloves are the perfect partner to keep your hands clean during your weight training sessions at the gym.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8595161 \/ 2XL \/ black","offer_id":47177928605874,"sku":"4066965","price":55.0,"currency_code":"SAR","in_stock":false},{"title":"8595161 \/ 3XL \/ black","offer_id":47177928638642,"sku":"4066967","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_6457a818-7378-43e1-869c-829dfbf85f25.jpg?v=1789787155"},{"product_id":"35-kg-weight-training-elastic-band-orange","title":"35 kg Weight Training Elastic Band - Orange","description":"\u003cp\u003eThis 35 kg weight training elastic band is perfect for providing the resistance necessary for you to progress at each training session.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and resistance of the 35 kg elastic band\u003c\/h4\u003e\u003cp\u003e- The band is 1.04 m long when slack.\n- The band is 28.5 mm wide\n- It provides a resistance of 35 kg, which means that you need to apply a load of 35 kg to stretch the band to 200% of its size.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eHow to use your product safely\u003c\/h4\u003e\u003cp\u003eCheck that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).\nAlso check the state of your elastic band before using it. If you notice any breaks or white areas, do not use it: it could break while you're exercising.\u003c\/p\u003e\u003ch4\u003eHow to choose your weight training band\u003c\/h4\u003e\u003cp\u003eEach colour corresponds to a level of resistance:\nBlue:5 kg \/\/ Green: 15 kg \/\/ Yellow: 25 kg \/\/ Orange: 35 kg \/\/ Red: 45 kg \/\/ Black: 60 kg\n\nIf you use the band for strengthening, start with a lower resistance and then gradually increase it.\n\nHowever, if you are using it to assist you during exercises such as pull-ups, a more resistant training band is best for beginners.\u003c\/p\u003e\u003ch4\u003eWhat to use this 35 kg weight training elastic band with\u003c\/h4\u003e\u003cp\u003eThe elastic band has a high resistance.It can be useful to take the weight off your shoulders if you start with a barbell pull-up (ref.: 8385106) or a rack (ref: 8651534) for example, or when you start out with an ab wheel (ref.: 8660093).\nYou can also use it for stretching.\u003c\/p\u003e\u003ch4\u003eOur tips for use and storage of weight training bands\u003c\/h4\u003e\u003cp\u003eOur bands are not designed to be used in a pool: we do not test their chlorine resistance.\nDo not store them where they may be subject to large temperature variations or direct sunlight.\nFinally, to keep them in good shape for a long time, do not use them with abrasive or sharp objects.\u003c\/p\u003e\u003ch4\u003eWhat are the advantages of using the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community.\u003c\/p\u003e\u003cp\u003eRamp up your workouts with this 35 kg weight training resistance band. Easy to carry in your gym bag, it can withstand intensive use, perfect for those who want to really push themselves.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 35 kg weight training elastic band is perfect for providing the resistance necessary for you to progress at each training session.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484821 \/ Unique size \/ orange","offer_id":47177928802482,"sku":"2531587","price":110.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_471b2944-d757-41bd-a77f-e1c05e320001.jpg?v=1789793085"},{"product_id":"weight-training-belt-with-dual-nylon-closure-black","title":"Weight Training Belt with Dual Nylon Closure - Black","description":"\u003cp\u003eWith its dual closure system, this weight training, weight lifting and cross training belt can be tightened or loosened with just a single movement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight Training belt description\u003c\/h4\u003e\u003cp\u003eNylon weight training belt dimensions:\n- All together: 210 mm x 125 mm\n- Back: 74 mm x 125 mm\n\nSize equivalence:\n- XS-S: 68 to 77 cm\n- M-L: 78 to 87 cm\n- XL-XXL: 88 to 104 cm\n\nSlightly tapered weight training belt (more narrow at the front)\u003c\/p\u003e\u003ch4\u003eWhy use a weight training belt?\u003c\/h4\u003e\u003cp\u003eThis weight training belt offers extra support and helps increase abdominal pressure when lifting heavy weights (more than 80% of your one rep max). This pressure provides protection by keeping your spine straight.\n\nIt keeps your abdominal and back muscles engaged throughout the exercise, making it less likely that you'll hurt your back (a common workout injury).\u003c\/p\u003e\u003ch4\u003eWhich exercises can you do with this belt?\u003c\/h4\u003e\u003cp\u003eUnlike leather, this weight training belt can help you do dynamic movements, especially during cross training workouts when you need to do a certain number of reps or sets.\n\nYou can do dynamic movements like:\n- squats: front squat, overhead squat...\n- deadlift: classic and sumo\n- rows\n- overhead press\n- clean and jerks\n- snatch\u003c\/p\u003e\u003ch4\u003eHow to put on a weight training belt\u003c\/h4\u003e\u003cp\u003eTo put on the weight training belt:\n\n- strap it on above your hips, tightening it moderately with the first rip-tab\n- tighten it more with the second rip-tab.\n\nExperts looking for even more support can suck in their stomach a bit while strapping it on for a tighter fit. This will increase abdominal pressure.\n\nIf you have trouble breathing deeply, that means the belt is too tight. In that case, loosen it by a notch.\u003c\/p\u003e\u003ch4\u003eAn exclusive fastening system\u003c\/h4\u003e\u003cp\u003eRemember to loosen the belt after each set and avoid wearing it all the time as this could increase your blood pressure.\n\nHowever, you can easily loosen it and let it hang around your waist during breaks. It's soft to keep you comfortable while breathing deeply.\u003c\/p\u003e\u003ch4\u003eHave everything you need to train?\u003c\/h4\u003e\u003cp\u003eEnjoy a better grip on the deadlift bar by pairing our weight training belt with hand straps (ref. 8642608).\n\nYou can even wear knee sleeves (ref. 8548500) to keep your joints warm, reducing your risk of injury.\u003c\/p\u003e\u003ch4\u003eDid you know? Why choose a weight training belt with a tapered cut?\u003c\/h4\u003e\u003cp\u003eWhat is a tapered cut? That means it is wider at the back than it is at the abdomen. It gives your torso greater freedom of movement and stays out of the way while doing upper body movements in your workouts.\u003c\/p\u003e\u003cp\u003eThis belt and its reinforced seams (2 year warranty) support your back with increased abdominal pressure that acts as a protective sheath around your middle.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65215\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscle support\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEffective support of the core muscles. Maximise your core work\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy opening \/ closing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWith an exclusive fastening system for maximum effectiveness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReinforced seams. 2-YEAR WARRANTY\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith its dual closure system, this weight training, weight lifting and cross training belt can be tightened or loosened with just a single movement.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8649022 \/ XS\/S \/ Default","offer_id":47177940074674,"sku":"4333013","price":125.0,"currency_code":"SAR","in_stock":true},{"title":"8649022 \/ M\/L \/ Default","offer_id":47177940107442,"sku":"4333014","price":125.0,"currency_code":"SAR","in_stock":true},{"title":"8649022 \/ XL\/2XL \/ Default","offer_id":47177940140210,"sku":"4333015","price":125.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_e2a26278-4b7f-4301-b4af-0bd1089e6e76.jpg?v=1789786072"},{"product_id":"dual-mode-weight-training-ab-wheel-black","title":"Dual-mode weight-training AB wheel, AB wheel","description":"\u003cp\u003eStrengthen your core with this dual-mode (stable and unstable) wheel.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eAb wheel description\u003c\/h4\u003e\u003cp\u003eWheel dimensions:\n- Wheel diameter: 18.5 cm\n- Handle diameter: 3.2 cm\n- Handle length: 10 cm\n- Total length (assembled): 29 cm\n\nPackaging dimensions:\n- Length: 19 cm\n- Width: 9 cm\n- Height: 19 cm\n\nWeight:\n- Ab wheel: 540 g\n- Ab wheel in its packaging: 670g\n\nMaximum weight supported: - 130kg\u003c\/p\u003e\u003ch4\u003eWhy the ab wheel is so essential\u003c\/h4\u003e\u003cp\u003eThis accessory is a must-have for strengthening your abs. It trains both visible muscles (your six pack) and deep muscles. Core work can improve your posture and strengthen your abdominal belt.\n\nBut be forewarned, although it looks simple, you need to use good technique to avoid back pain when using the ab wheel!\u003c\/p\u003e\u003ch4\u003eWhy you should strengthen your core\u003c\/h4\u003e\u003cp\u003eA strong core is essential for all sports, but also in everyday life. It improves your posture and strength while preventing injury and helping you feel better while doing those everyday chores.\n\nWorking the abs, obliques and lower back strengthens your entire core. Without these muscles, you wouldn't be able to stand up straight.\u003c\/p\u003e\u003ch4\u003eWhy use the dual mode ab wheel\u003c\/h4\u003e\u003cp\u003eWe redesigned this ab wheel so it can be used by even the most experienced athletes.\n\nBut what really changed? We made the unstable mode much more unstable so that seasoned athletes can keep challenging themselves!\u003c\/p\u003e\u003ch4\u003eHow to use the abdominal wheel\u003c\/h4\u003e\u003cp\u003eUsing the ab wheel:\n- Kneel down on a mat or cushion.\n- Grab hold of the two handles\n- Keep your knees on the floor while pushing the wheel forwards until your arms are straight.\u003c\/p\u003e\u003ch4\u003eA few tips to avoid injury\u003c\/h4\u003e\u003cp\u003ePrevent injury by tensing your core and keeping your back flat, not arched. Tucking in your pelvis will help.\nIf you're just getting started with the Ab Wheel, don't try to push yourself too far forward. To prevent too great a range of movement, train in front of a wall or door that will stop you.\nThe Ab Wheel is not recommended for those with back problems or who are not used to working out their abs.\u003c\/p\u003e\u003ch4\u003eChoosing your ab wheel\u003c\/h4\u003e\u003cp\u003eGetting started and want to improve? Opt for our adjustable ab wheel (ref: 8556755).\nAlready done a few workouts with the adjustable ab wheel and want to amp up the difficulty? Opt for this ab wheel.\u003c\/p\u003e\u003ch4\u003eStay comfortable during ab exercises\u003c\/h4\u003e\u003cp\u003eWe recommend using the In \u0026amp; Out Mat when doing sets with the ab wheel (ref: 8873350) to avoid knee pain.\u003c\/p\u003e\u003ch4\u003eFreeletics: inspired workouts\u003c\/h4\u003e\u003cp\u003eFreeletics works seamlessly with your device to support you during your workouts. The leading European app is fully compatible with this product and offers comprehensive workouts to strengthen your whole body.\u003c\/p\u003e\u003ch4\u003eFreeletics: inspired workouts\u003c\/h4\u003e\u003cp\u003eFreeletics works seamlessly with your device to support you during your workouts. The leading European app is fully compatible with this product and offers comprehensive workouts to strengthen your whole body.\u003c\/p\u003e\u003cp\u003eYour AB wheel adheres to all types of flooring (wooden flooring, concrete, tiled flooring) so you can take it anywhere. It can be completely disassembled for easy storage in your gym bag.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAb wheel: 2 in 1. Stable and unstable modes depending on your position.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis wheel can be dismantled. You can easily store it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFor use on all flat floors (hardwood, concrete, tiling, etc.).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eStrengthen your core with this dual-mode (stable and unstable) wheel.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8666380 \/ Unique size \/ graphite black","offer_id":47177949348018,"sku":"4389578","price":145.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_03de0871-d850-4693-b60f-33d3c41f6ce7.jpg?v=1789786485"},{"product_id":"suspension-trainer-blue-red","title":"Suspension Trainer - Blue\/Red","description":"\u003cp\u003eMix up your routine with our adjustable suspension trainer! It's easy to install and lets you do all sorts of different exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of your suspension trainer and contents\u003c\/h4\u003e\u003cp\u003eThe strap weighs 1 kg and can be adjusted from 60 to 170 cm.\nThe handles are 13.5 cm long with a diameter of 3.2 cm.\nAs well as the strap, the pack contains:\n- A net bag to carry it in\n- A safety label to warn people that you're training for times when you attach the trainer to a door\n- An extender to fix it to poles, large branches, bars, etc.\n- A poster of exercises to inspire you.\u003c\/p\u003e\u003ch4\u003eWhy buy this suspension trainer?\u003c\/h4\u003e\u003cp\u003eThe DST lets you work all muscle groups with bodyweight and functional exercises: arms, legs, back, core, etc.\nDepending on your fitness level and goals, you can use it to make exercises easier by supporting your body weight, or harder by adding instability work.\nIt can be used both indoors and out, and has a bag so that it can be easily carried around.\u003c\/p\u003e\u003ch4\u003eInstallation and assembly time\u003c\/h4\u003e\u003cp\u003eIt takes just a few minutes to install.\n\n- If you're installing the strap on a door, you'll need to slide the rubber piece, which acts as a stopper, over the door before closing it.\nPut the safety label on this rubber piece to warn people that you're training.\n\n- If you're installing the strap on a pull-up bar or pole, pass the extender around whatever you're hanging the strap from, then hook it onto the strap.\u003c\/p\u003e\u003ch4\u003eHow to adjust the straps\u003c\/h4\u003e\u003cp\u003eTo get two straps the same length:\n- Adjust the first handle, then hold it in your hand while you adjust the second handle.\n- Adjust the second handle until it's the right length to also sit in the hand that's holding the first handle.\n\nFor exercises that need it, you can adjust the length of each side independently.\u003c\/p\u003e\u003ch4\u003eUsing the straps safely\u003c\/h4\u003e\u003cp\u003eHere are a few tips to keep you safe as you work out:\n- Always test to make sure the strap is securely fixed before putting your full weight through it.\n- Use the safety label when you're fixing the strap to a door.\n- Check that whatever you're attaching the strap to is solid before you hang the strap off it.\n- Always anchor the strap to something that's capable of taking your weight,\n- Check the instructions before you get started.\n\nMaximum weight: 130 kg\u003c\/p\u003e\u003ch4\u003eWhich accessories can you use with the suspension trainer?\u003c\/h4\u003e\u003cp\u003eTo get the most out of your suspension trainer, you might want to use it with other accessories. Here are our suggestions:\n- A yoga mat (for indoors or outdoors) for exercises where you're placing your hands or knees on the ground (press-ups, planks, etc.)\n- Press-ups handles (product ref: 8556754)\n- A 0 to 5 kg weighted jacket (ref: 8736051) or 6 to 10 kg (ref.: 8734579)\u003c\/p\u003e\u003ch4\u003eNeed some training ideas? We've got you sorted!\u003c\/h4\u003e\u003cp\u003eAs well as the exercise booklet that comes with your suspension trainer, our Decathlon Coach app has 6 workout programmes that use your strap: upper body, lower body or full-body workouts of 12 to 30 minutes - it's up to you!\u003c\/p\u003e\u003ch4\u003eNeed some training ideas? We've got you sorted!\u003c\/h4\u003e\u003cp\u003eAs well as the exercise booklet that comes with your suspension trainer, our Decathlon Coach app has 6 workout programmes that use your strap: upper body, lower body or full-body workouts of 12 to 30 minutes - it's up to you!\u003c\/p\u003e\u003cp\u003eTrain anywhere, even during your holidays or other travels! These suspension straps fit in a small bag.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDo a variety of exercises with the basic and effective suspension trainer\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eTake it anywhere: The strap is compact and light in its own transport bag\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStrap is easy to attach with a buckle and door anchor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMix up your routine with our adjustable suspension trainer! It's easy to install and lets you do all sorts of different exercises.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8559625 \/ Unique size \/ navy blue","offer_id":47177950232754,"sku":"2901219","price":89.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_2cb7e5ef-b70a-4b78-aa82-b850c628a0b9.jpg?v=1789789258"},{"product_id":"25-kg-medium-resistance-weight-training-handgrip-orange","title":"25 kg Medium-Resistance Weight Training Handgrip - Orange","description":"\u003cp\u003eThis 25 kg medium-resistance ring is easy to use and designed to strengthen your forearm or help you regain grip strength during physical therapy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eOrange handgrip ring dimensions\u003c\/h4\u003e\u003cp\u003eOrange ring dimensions:\n- Exterior 85 mm\n- Interior 44 mm\n- Diameter 21 mm\n\nIt has a resistance of about 25 kg which means that it requires a force of 25 kg to bring the two sides of the ring together.\u003c\/p\u003e\u003ch4\u003eWhy use a medium resistance handgrip ring?\u003c\/h4\u003e\u003cp\u003eThis handgrip ring's medium resistance makes it easy to strengthen your grip anywhere. Both easy to transport and robust, it will last a lifetime.\nWith this ring, you can improve your performance in both everyday life (carrying groceries...) and in athletic endeavours: weight training, rock climbing, tennis and more.\u003c\/p\u003e\u003ch4\u003eHow to properly use the medium handgrip\u003c\/h4\u003e\u003cp\u003ePlace the ring in the palm of your hand and squeeze. The medium resistance is difficult enough that you will have trouble folding the ring in two.\nIncrease the lifespan of your handgrip by rotating it in your hand between sets. This prevents the same parts of the ring from being used over and over again.\u003c\/p\u003e\u003ch4\u003eOur coach gives tips on how to use the handgrip\u003c\/h4\u003e\u003cp\u003eThis accessory is recommended for strengthening your forearm and developing your grip\nYou should do long sets of between 15 and 30 reps with your medium resistance handgrip\n2 to 3 sets several times a week will be more effective than many sets on a single day.\u003c\/p\u003e\u003cp\u003eCompact, light and easy to use, this ring slips in your bag or pocket so you can train your grip anywhere. It's easy to improve your performance with just this small accessory!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe Handgrip Ring is lightweight and compact for easy transport and storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo adjustment necessary, just pick it up and start getting stronger!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 25 kg medium-resistance ring is easy to use and designed to strengthen your forearm or help you regain grip strength during physical therapy.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8576804 \/ Unique size \/ Default","offer_id":47177951740082,"sku":"2969473","price":39.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_642d04ab-b37e-42f0-ba54-b77a712dbc67.jpg?v=1789791655"},{"product_id":"suspension-trainer-black-blue","title":"Suspension Trainer","description":"\u003cp\u003eOur adjustable suspension trainer allow you to carry out your exercises. Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSuspension Trainer dimensions and pack details\u003c\/h4\u003e\u003cp\u003eBlack\/Blue Suspension Trainer Dimensions- Weight: 1 kg\n- Length adjusts from 60 to 170 cm.\nThe grips are 13.5 cm long with a 3.2 cm diameter.\nThe kit also includes:\n- A mesh travel bag\n- A safety warning that indicates someone is training on the other side of the door\n- An extension for attaching to poles, large branches, bars, etc,\n- A QR code you can scan to access a wide range of exercises.\u003c\/p\u003e\u003ch4\u003eNeed some ideas? Scan our QR code!\u003c\/h4\u003e\u003cp\u003eScan the QR code on the product to access coaching sessions created just for you! You'll never lose inspiration thanks to our 6 programmes that target different muscle groups.\u003c\/p\u003e\u003ch4\u003eFreeletics: inspired workouts\u003c\/h4\u003e\u003cp\u003eFreeletics works seamlessly with your device to support you during your workouts. The leading European app is fully compatible with this product and offers comprehensive workouts to strengthen your whole body.\u003c\/p\u003e\u003ch4\u003eWhy opt for this suspension trainer?\u003c\/h4\u003e\u003cp\u003eThe suspension trainer targets all muscle groups with functional, bodyweight exercises: arms, legs, back and even core.\nIf you're a training newbie, you can use them to scale exercises and make your workout easier.\nIf you have more experience, they can be used to amp up your training with added instability.\nThey're easy to carry and can be used anywhere thanks to their extension and travel pouch.\u003c\/p\u003e\u003ch4\u003eSetting up the suspension trainer\u003c\/h4\u003e\u003cp\u003eSet up the straps in just a few minutes!\n- On doors: slip the rubber wedge into the top part of the door and close it.\n- Always put the safety warning on the rubber piece to indicate that someone is training on the other side of the door.\n- On a pull-up bar or post: just wrap the extension around your support and hook up the suspension trainer.\u003c\/p\u003e\u003ch4\u003eAdjusting the suspension trainer\u003c\/h4\u003e\u003cp\u003eDepending on the exercise, your straps may need to be adjusted to the same or different lengths.\nAdjust them to the same length:\n- Adjust the first handle, then keep hold of it while adjusting the second one.\n- Adjust the length of the second strap until the its handle is in the same hand as the first.\n\nAdjusting the handles to two different lengths is super easy, just adjust them separately to whatever length suits you best!\u003c\/p\u003e\u003ch4\u003eExercise safely with the suspension trainer\u003c\/h4\u003e\u003cp\u003eOur tips for training safely:\n- Before putting any weight on the strap, you should always test the support by giving it a quick tug\n- Hang the safety warning on the anchor on the opposite side of the door\n- Check the sturdiness of your support (post, tree branch…)\n- The anchor point must be able to support your body weight\n- Pay close attention when reading the instructions!\nMaximum weight130 kg\u003c\/p\u003e\u003ch4\u003eMore accessories for your suspension trainer\u003c\/h4\u003e\u003cp\u003eCombine your suspension trainer with other exercises to increase your exercise repertoire and train comfortably.\nHere are a few of our complementary products:\n- An indoor\/outdoor mat (ref:  8556756) for exercises that require you to rest your hands or knees on the ground (press-ups, planks...)\n- Handles for press-ups (ref: 8556754)\n- A 0 to 5 kg weighted jacket (ref: 8736051) or 6 to 10 kg (ref.: 8734579)\u003c\/p\u003e\u003ch4\u003eFreeletics: inspired workouts\u003c\/h4\u003e\u003cp\u003eFreeletics works seamlessly with your device to support you during your workouts. The leading European app is fully compatible with this product and offers comprehensive workouts to strengthen your whole body.\u003c\/p\u003e\u003cp\u003eThis suspension trainer is easy to adjust and comes with a travel pouch so that you can train while on holiday or on the road.All you need is a door!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDo a variety of exercises with this simple, effective suspension trainer\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eTake it anywhere: The strap is light and compact, an comes with its own bag\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBuckle and door anchor making the strap easy to attach.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur adjustable suspension trainer allow you to carry out your exercises. Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8667958 \/ Unique size \/ black","offer_id":47177979560114,"sku":"4415962","price":145.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_ec152428-d47e-4648-a182-38c2a2be3bfd.jpg?v=1789792835"},{"product_id":"weight-training-band-5-kg-blue","title":"Weight Training Band 5 kg - Blue","description":"\u003cp\u003eWeight training or stretching, cross training or physical preparation - multiply your options with this 5 kg weight training band.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight training band dimensions and resistance\u003c\/h4\u003e\u003cp\u003e- This band has a resistance of 5 kg.\n- This means that you must apply 5 kg of force in order to stretch the elastic to 200% of its length.\n- It is 1.04 m long.\n- The band width\/height is 6 mm.\u003c\/p\u003e\u003ch4\u003eSafely using an elastic band\u003c\/h4\u003e\u003cp\u003eTo safely use your band, start by always checking that it is in good condition before starting your sets.\nIf you notice a crack or white area, do not use it, since it could break during your workout.\u003c\/p\u003e\u003ch4\u003eChoosing a band that suits your activity\u003c\/h4\u003e\u003cp\u003eEach colour corresponds to a level of resistance:\nBlue:5 kg \/\/ Green: 15 kg \/\/ Yellow: 25 kg \/\/ Orange: 35 kg \/\/ Red: 45 kg \/\/ Black: 60 kg\n\nAre you just starting weight training? Choose a band with light resistance, such as 5 kg, and then gradually increase.\n\nOn the other hand, are you trying to lighten your load? The greater the resistance, the more the band will help you for pull-ups or body weight exercises.\u003c\/p\u003e\u003ch4\u003eWhat makes the Freeletics app appealing?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness app, Freeletics, your personal trainer in a pocket. Using AI and sports science, you can access thousands of customised workouts to maximise your results. Add equipment, track your progress, and join a motivating community.Start using it today to meet your goals with flexibility and customisation.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eOur tips for use and storage of weight training bands\u003c\/h4\u003e\u003cp\u003eOur bands are not designed to be used in a pool: we do not test their chlorine resistance.\nDo not store them where they may be subject to large temperature variations or direct sunlight.\nFinally, to keep them in good shape for a long time, do not use them with abrasive or sharp objects.\u003c\/p\u003e\u003cp\u003eThe great robustness of this weight training band withstands regular use while remaining easy to transport thanks to its small size. Work out anywhere!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWeight training or stretching, cross training or physical preparation - multiply your options with this 5 kg weight training band.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8552664 \/ Unique size \/ blue","offer_id":47993678397618,"sku":"2721020","price":39.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_06909ff2-aa3f-4ee0-9856-01fe6a3cd345.jpg?v=1789793008"},{"product_id":"weight-training-ankle-strap-for-cable-machine-black","title":"Weight Training Ankle Strap for Cable Machine - Black","description":"\u003cp\u003eWith its thick foam, our ankle strap is perfect for strengthening your booty during weight training pulley workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eAnkle strap description\u003c\/h4\u003e\u003cp\u003e- Ankle strap thickness: 15 mm\n- One size\n- Sold individually\u003c\/p\u003e\u003ch4\u003eWhy use an ankle strap for weight training?\u003c\/h4\u003e\u003cp\u003eYou can use it for many exercises on cable machines, to isolate and specifically work the posterior chain.\n\nTake advantage of the continuous tension it provides to tone your glutes, adductors, abductors, and hamstrings.\u003c\/p\u003e\u003ch4\u003eSculpt your legs and glutes with the comfort of an ankle strap!\u003c\/h4\u003e\u003cp\u003eThanks to the ultra-comfortable 3D foam on our ankle strap, the padding protects your ankle as you workout and provides optimal comfort.\n\nHere are a few examples of exercises you can do:\n- Standing kick back with pulley\n- Hip abduction with low pulley\n- Pulley pulls\n- Goblet Squat with pulley\n- Rear lunges with pulley\u003c\/p\u003e\u003ch4\u003ePutting on the ankle strap\u003c\/h4\u003e\u003cp\u003eOur ankle strap has a practical, easy-to-use fastening system:\n- Place the strap around your ankle.\n- Use the rip-tab to adjust the strap to your needs in the blink of an eye.\n\nIt's quick and easy!\u003c\/p\u003e\u003ch4\u003eWhat muscles can you work with the ankle strap?\u003c\/h4\u003e\u003cp\u003eGet toned glutes, adductors, abductors, and hamstrings with our specially-designed ankle strap.\n\nIt allows you to work those muscles with loads up to 40 kg.\u003c\/p\u003e\u003ch4\u003eHow do you work your posterior chain?\u003c\/h4\u003e\u003cp\u003eUse our elastic glute bands to maximally engage your posterior chain muscles during your \"booty\" workouts.\n\n- Glute resistance band 14 kg small (ref: 8653359)\n- Glute resistance band 14 kg large (ref: 8653358)\n- Glute resistance band 22 kg small (ref: 8653361)\n- Glute resistance band 22 kg large (ref: 8653362)\u003c\/p\u003e\u003ch4\u003eOur coach suggests 2 exercises to do with this strap\u003c\/h4\u003e\u003cp\u003eThis ankle strap is designed to help you tone your muscles with long sets (15 to 20 reps) and short recovery times (30 to 45 seconds) between each leg.\n\nTo do that, do the following two exercises to finish your leg day:\n- Kick back, legs extended: 3 to 4 sets of 15 to 20 reps on each leg.\n- Standing leg curl: 3 to 4 sets of 15 to 20 reps on each leg.\n\u003c\/p\u003e\u003cp\u003eEssential for your lower body exercises with a pulley, this ankle strap adjusts perfectly to your body. It has a buckle that supports up to 40 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThick 3D foam (15 mm)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStrap to adjust it to the size of your ankle\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65062\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreathability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBreathable inner fabric and perforated foam to let heat escape\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReinforced plastic buckle designed and approved for a maximum load of 40 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMachine-washable (no metal parts)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith its thick foam, our ankle strap is perfect for strengthening your booty during weight training pulley workouts.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8582467 \/ Unique size \/ Default","offer_id":47187119374514,"sku":"4009814","price":75.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_7cf6b546-ea0a-4446-b321-88381af11b6c.jpg?v=1789790883"},{"product_id":"gym-floor-mat","title":"Gym floor mat","description":"\u003cp\u003eOur design team developed this training mat to dampen noise from your cardio equipment and protect your floors.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eProtective mat to place underneath your cardio fitness equipment to effectively protect your floors and dampen noise during use.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOptimal grip thanks to its surface texture and dimensions: 98 x 198 cm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePerfect for both protecting the floor and doing fitness exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65290\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCushioning\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAbsorbs impacts from heavy equipment. Thickness: 0.6 cm, density: 295 kg \/m3.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this training mat to dampen noise from your cardio equipment and protect your floors.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8338394 \/ UNIQUE \/ black","offer_id":47187144114354,"sku":"746334","price":135.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_48474d03-1084-440a-9c56-f3a0acc46cc3.jpg?v=1789792359"},{"product_id":"4-in-1-weight-training-push-up-slide-grips","title":"4-in-1 Weight Training Push-Up \u0026 Slide Grips","description":"\u003cp\u003eThese 4-in-1 push-up grips are designed for a wide range of weight training and core movements that target all your muscles!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight and dimensions of 4-in-1 push-up grips\u003c\/h4\u003e\u003cp\u003eThis 4-in-1 push-up grip kit includes:\n\n2 instability plates that attach on the grips for push-ups\n- Length: 182 mm\n- Width: 140 mm\n- Height: 27 mm\n\n2 slides that can be clipped on the grips or used separately\n- Length: 182 mm\n- Width: 140 mm\n- Height: 11 mm\n\n2 grips for push-ups\n- Length: 189 mm\n- Width: 118 mm\n- Height: 82 mm\n\n1 carrying bag for all parts\u003c\/p\u003e\u003ch4\u003eWhy you should use the 4-in-1 push-up grips\u003c\/h4\u003e\u003cp\u003e- Using the handles lets you do press-ups with your wrists straight for a more comfortable position and wider range of movement.\n- Adding the rounded base under the handles lets you do unstable press-ups to boost the difficulty of the exercise - and your results!\n- The slide discs let you work your lower body (glutes and legs).\n- You can clip the slide discs to the grips for core work.\u003c\/p\u003e\u003ch4\u003eInstalling and using the slides\u003c\/h4\u003e\u003cp\u003eThe slide discs can be used alone or stacked with the grips (installs in a few seconds).\nThey are also reversible to adapt to your training surface:\n\n- Use the blue side on hard surfaces such as wood or tiled floors.\n- Use the black side on soft surfaces such as carpet or rugs.\u003c\/p\u003e\u003ch4\u003eMax weight supported by the push-up grips\u003c\/h4\u003e\u003cp\u003eThese push-up grips hold up to 110 kg, spread across both grips.\u003c\/p\u003e\u003ch4\u003eA push-up grip session created by our coach\u003c\/h4\u003e\u003cp\u003eTraining session to improve your push-ups\n- Push-ups 4×5-12 reps\n- Dumbbell bench press 3×10-12 reps\n- Seated shoulder press with dumbbells 3×10-12 reps\n- Banded triceps extensions 3×12-15 reps\n- Face pull with band 3×15-20 reps\n\nMake sure that your push-ups have good range of motion: favour shorter sets where you chest drops low to the ground over longer, low-quality sets that have less range of motion.\u003c\/p\u003e\u003cp\u003eFun, small and versatile, this accessory will become essential to all your weight training workouts. It is easy to use, travels well in its mesh bag, and has a max user weight of 110 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThree separable components for a variety of exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePut all your kit in a mesh bag to take it with you anywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe pieces clip together without tools.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe 4-in-1 Push Up \u0026amp; Slide grips can support up to 110 kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese 4-in-1 push-up grips are designed for a wide range of weight training and core movements that target all your muscles!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8556760 \/ Unique size \/ teal blue","offer_id":47187147882674,"sku":"2925695","price":110.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_631f9c1d-f92e-4a5d-adf1-3a4f16157dba.jpg?v=1789793377"},{"product_id":"weight-training-elastic-band-45-kg-red","title":"Weight Training Elastic Band 45 kg - Red","description":"\u003cp\u003eWeight training, cross training, stretching... there are plenty of ways you can use this band. You can even lighten your load during pull-ups.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and resistance of the 45 kg elastic band\u003c\/h4\u003e\u003cp\u003eThis band is 1.04 m long\n- The band is 28.5 mm wide\n- It provides a resistance of 45 kg, meaning that you need to apply a 45 kg force to stretch it to 200% of its size.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eUsing the 45 kg band safely\u003c\/h4\u003e\u003cp\u003eAlways check the condition of your band before starting your workout. If you see cuts or white areas, do not use it, as it could break during an exercise.\nIf you are using it to reduce weight on a pull-up bar, always check the attachment point to ensure that it doesn't come off during your exercise.\u003c\/p\u003e\u003ch4\u003eHow to choose your weight training band\u003c\/h4\u003e\u003cp\u003eOur elastic bands have different colours depending on their level of resistance:\nBlue:5 kg \/\/ Green: 15 kg \/\/ Yellow: 25 kg \/\/ Orange: 35 kg \/\/ Red: 45 kg \/\/ Black: 60 kg\n\nAre you just starting weight training? Start with a band with light resistance, such as 5 or 15 kg, and then gradually increase.\nIf you're using an elastic to help with pull-ups, choose a higher resistance. The greater the resistance, the more it'll help you.\u003c\/p\u003e\u003ch4\u003eWhat weight training equipment to use this 45 kg weight training elastic band with\u003c\/h4\u003e\u003cp\u003eThis 45 kg band can help you more easily complete pull-ups on a bar (ref.: 8385106) or a rack (ref.: 8651534).\nIt can lighten your load on a dip bar (ref.: 8584544) and provide security when starting on an ab wheel (ref.: 8660093).\nThe greater the band's resistance, the more it'll help you.\u003c\/p\u003e\u003ch4\u003eProper storage of your 45 kg resistance band\u003c\/h4\u003e\u003cp\u003eThis band is made to last, and you'll optimise its life span by following a few storage tips.\n- Store it in a room with a constant temperature (avoid the boot of your car, which is very cold in winter and very hot in summer).\n- As its chlorine resistance has not been tested, we do not recommend using it in a pool.\n- If you are attaching the band to a support, always check that it isn't abrasive or sharp.\u003c\/p\u003e\u003ch4\u003eWhy use the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community.\u003c\/p\u003e\u003cp\u003eThis compact elastic band is sturdy so you can use it for a long time. Lightweight and easy to carry, it can be used anywhere. Find all our programmes on the Freeletics app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSturdy\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWeight training, cross training, stretching... there are plenty of ways you can use this band. You can even lighten your load during pull-ups.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484822 \/ Unique size \/ red","offer_id":48053180661938,"sku":"2531588","price":140.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_32a78568-7c8b-4d11-80df-1558ca677107.jpg?v=1789789654"},{"product_id":"11-kg-light-resistance-weight-training-handgrip-yellow","title":"11 kg Light-Resistance Weight Training Handgrip - Yellow","description":"\u003cp\u003eThis ring is designed to strengthen the forearm. Its 11 kg light resistance makes it accessible, even for physical therapy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eYellow handgrip ring dimensions\u003c\/h4\u003e\u003cp\u003eYellow ring dimensions:\n- Exterior 85 mm\n- Interior 44 mm\n- Diameter 21 mm\n\nIt has a resistance of 11 kg which means that it requires a force of 11 kg to bring the two ends of the ring together.\u003c\/p\u003e\u003ch4\u003eWhy opt for the light resistance handgrip?\u003c\/h4\u003e\u003cp\u003eThis small, light resistance ring lets you easily strengthen your hand and forearm whenever you have a few spare minutes. Its 100% thermoplastic elastomer composition makes it robust over time.\nPerfect for physical therapy or improving your grip, the low resistance helps improve your grip gently over time.You can enjoy better sports performance (especially in weight training, tennis and rock climbing) and find it easier to go about your everyday life (carrying groceries...).\u003c\/p\u003e\u003ch4\u003eUsing this super light handgrip ring\u003c\/h4\u003e\u003cp\u003eThis ring is very easy to use: just put it in your palm and squeeze. Its round shape adapts to all hands.\nProlong the ring's lifespan by regularly moving it around in your hand so that you're not always squeezing the same part.\u003c\/p\u003e\u003ch4\u003eGet started with this handgrip thanks to tips from our coach\u003c\/h4\u003e\u003cp\u003eThis handgrip ring is ideal for warming up for an arm or back workout and will help significantly reduce your risk of wrist and elbow injuries.\n\nDo 1 to 2 sets of about 15 reps before starting your weight training workout.\nIf you want to strengthen your forearm, opt for a handgrip with a higher resistance.\u003c\/p\u003e\u003cp\u003eCompact, light and easy to hold, this ring is the small accessory you need to train your grip throughout the day! It can slip into a pocket, drawer, or bag.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe Handgrip Ring is lightweight and compact for easy transport and storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo adjustment necessary, just pick it up and start getting stronger!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis ring is designed to strengthen the forearm. Its 11 kg light resistance makes it accessible, even for physical therapy.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8576806 \/ Unique size \/ Default","offer_id":47187187138738,"sku":"2969475","price":39.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_a00849e5-2792-414f-a5a9-be9e85130731.jpg?v=1789792484"},{"product_id":"womens-breathable-weight-training-gloves-burgundy","title":"Women's Breathable Weight Training Gloves - Burgundy","description":"\u003cp\u003eOpen at the top of the hand for ultra-breathability, these weight training gloves are a must-have in your gym bag!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription of women's weight training gloves\u003c\/h4\u003e\u003cp\u003eThese breathable, mitten-shaped, weight training gloves, are available in sizes 2XS to L:\n\n- XS: 18.6 - 19.3 cm \/ 17 - 17.6 cm\n- S: 19.3 - 20.1 cm \/ 17.6 - 18.2 cm\n- M: 20.1 - 20.9 cm \/ 18.2 - 18.8 cm\n- L: 20.9 - 21.7 cm \/ 18.8 - 19.5 cm\u003c\/p\u003e\u003ch4\u003eWhy use weight training gloves?\u003c\/h4\u003e\u003cp\u003eIf you work out in the gym, weight training gloves are very practical, as they allow you to grip bars and dumbbells without worrying about their cleanliness.\n\nWhat's more, they're comfortable thanks to the foam in the palm of your hand, so you won't get blisters or develop horns, especially if you train every day.\n\nYou'll love them and never want to be without them (plus they're easy to put on and take off)!\u003c\/p\u003e\u003ch4\u003eA very breathable fabric for comfortable hands\u003c\/h4\u003e\u003cp\u003eThe breathable material on the back of the hand means these weight training gloves let air circulate and keep you dry during your workouts. Guaranteed comfort!\u003c\/p\u003e\u003ch4\u003eWhat exercises are the breathable weight training gloves most suitable for?\u003c\/h4\u003e\u003cp\u003eThese versatile weight training gloves can be used for strict movements such as the biceps curl, triceps, goblet squat and strict pull-ups, as well as dynamic movements like kipping pull-ups and toes-to-bar!\u003c\/p\u003e\u003ch4\u003eHow to choose your weight training gloves\u003c\/h4\u003e\u003cp\u003eTo choose your breathable weight training gloves, you need to:\n- measure the perimeter of the palm of your hand\n- then refer to our size guide, which will help you choose between the different sizes available (from 2XS to L).\n\nIf you can't decide between 2 sizes, we advise choosing the larger size.\u003c\/p\u003e\u003ch4\u003ePay as much attention to your knees as your hands!\u003c\/h4\u003e\u003cp\u003eSuccessful training means injury-free training! So, use knee braces (ref.: 8548500) that keep your joints warm to reduce the risk of injury.\u003c\/p\u003e\u003ch4\u003eHow to care for your women's weight training gloves\u003c\/h4\u003e\u003cp\u003eDepending on how often you train, wash it either in the washing machine or by hand on a regular basis (once every 3 weeks if you train twice a week).\u003c\/p\u003e\u003cp\u003eEasy to put on and take off, these burgundy weight training gloves have a grip pad on the palm to improve your grip on bars and dumbbells.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65062\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreathability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eVentilated knit components with a cut-out design on the back.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eGrippy component on the palm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDesigned specifically for women's hands\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eElasticated at the wrist to make them easier to put on\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReinforced components and seams\nTwo-year warranty.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOpen at the top of the hand for ultra-breathability, these weight training gloves are a must-have in your gym bag!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8595216 \/ M \/ burgundy purple","offer_id":47187191660722,"sku":"4067296","price":25.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_4dd2a5b5-f4ee-4a2c-9488-c71fb9e527df.jpg?v=1789791140"},{"product_id":"skipping-rope-500-foam","title":"Skipping Rope 500 Foam","description":"\u003cp\u003eThe 500 Skipping Rope was created to provide a good grip on the handle thanks to its ergonomic design. The foam exterior is more comfortable.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eAdvantages of skipping ropes\u003c\/h4\u003e\u003cp\u003eSkipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance. \u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eBurning energy\u003c\/h4\u003e\u003cp\u003e15 minutes of skipping is the equivalent of 30 minutes of jogging.\n1 hour of skipping burns up to 725 calories!\u003c\/p\u003e\u003ch4\u003eTo get the most out of your product, check out our free exercise videos and programmes.\u003c\/h4\u003e\u003cp\u003eWith the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals. They have been created in partnership with our Domyos Club fitness centre coaches.\u003c\/p\u003e\u003cp\u003eFor regular to moderate intensity use, the 500 skipping rope is a fitness must-have for burning calories. Travels with you so that you can skip any time, anywhere.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65007\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRolling efficiency\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSkipping rope with ABEC3 ball bearings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThick (27 mm) ergonomic foam handles for a perfect grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65027\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAbrasion resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePVC skipping rope for indoor use on non-abrasive floors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e3-metre rope with a height adjustment system.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFoam handles that wick away moisture for a comfortable grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe 500 Skipping Rope was created to provide a good grip on the handle thanks to its ergonomic design. The foam exterior is more comfortable.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8828294 \/ Unique size \/ fluo acid yellow","offer_id":47187197657266,"sku":"4975165","price":75.0,"currency_code":"SAR","in_stock":true},{"title":"8861613 \/ Unique size \/ Default","offer_id":47299174105266,"sku":"5101698","price":75.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_af85eae0-702b-48b6-a18b-7b26998b935f.jpg?v=1789791203"},{"product_id":"weight-training-band-15-kg-green","title":"Weight Training Band 15 kg - Green","description":"\u003cp\u003eVary your workouts with this 15 kg weight training band. Its resistance adds difficulty to certain exercises or provides support for others.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e15 kg band dimensions\u003c\/h4\u003e\u003cp\u003e- The 15 kg band is 1.04 m long when slack.\n- The band width is 13 mm.\n- It provides 15 kg of resistance, meaning that you need to apply a force of 15 kg to stretch the elastic to 200% of its length.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eAlways check the condition of your band before a workout\u003c\/h4\u003e\u003cp\u003eAlways remember to check that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).\n\nIf there are cuts or white areas on the band, do not use it, since it could break during your workout.\u003c\/p\u003e\u003ch4\u003eIs a 15 kg band right for you?\u003c\/h4\u003e\u003cp\u003eThe 15 kg band is perfect for starting with strength training. It allows you to complete all sorts of exercises easily.\nYou can use it to lighten the load during certain exercises, but its moderate resistance won't lighten very much. For that use, choose a 35 kg band instead.\nEach colour corresponds to a level of resistance:\nBlue:11 lbs \/\/ Green: 33 lbs \/\/ Yellow: 55.1 lbs \/\/ Orange: 77.2 lbs \/\/ Red: 99.2 lbs \/\/ Black: 60 kg\u003c\/p\u003e\u003ch4\u003eWhat to use your band with\u003c\/h4\u003e\u003cp\u003eA 15 kg band can help you more easily complete pull-ups on a bar (ref: 8385106) or a rack (ref: 8651534), lighten your load on a dip bar (ref: 8584544) or provide additional safety when starting with an ab wheel (ref: 8660093).\nRemember that the assistance provided depends on its resistance - the greater the resistance, the easier the exercises.\u003c\/p\u003e\u003ch4\u003eProper storage and use of a band\u003c\/h4\u003e\u003cp\u003eTo keep your band for longer, store it in a room with a constant temperature (avoid the boot of your car, which is very cold in winter and very hot in summer).\nDo not use in a swimming pool: we do not test the durability of our bands in chlorine.\nAnd if you're attaching your band to a structure, always check that your anchor point is not sharp or abrasive.\u003c\/p\u003e\u003ch4\u003eWhy use the Freeletics application?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003cp\u003eVary your workouts with this 15 kg weight training resistance band. Great for strength training, it adds difficulty to certain exercises and provides support for others. And use it for stretching too!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eVary your workouts with this 15 kg weight training band. Its resistance adds difficulty to certain exercises or provides support for others.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484819 \/ Unique size \/ turquoise","offer_id":47187202212018,"sku":"2531585","price":59.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_8c93192c-3857-4dc0-8cc1-e1008e42b1bd.jpg?v=1789790781"},{"product_id":"floor-mat-bag-grey","title":"Floor Mat Bag - Grey","description":"\u003cp\u003eThe perfect bag for all our mats! Easily store and transport your fitness, Pilates or yoga mat.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThis bag has been eco-designed!\u003c\/h4\u003e\u003cp\u003e100% of the fabric's colour has been obtained through dope dying. To reduce the product's environmental impact, we integrate pigments in powder form when manufacturing the yarn itself (rather than by soaking the fabric in dye baths, as is normally the case). This reduces both water consumption and wastewater when dyeing fabrics.\u003c\/p\u003e\u003ch4\u003eWHAT KINDS OF EXERCISES CAN YOU DO WITH A FLOOR MAT?\u003c\/h4\u003e\u003cp\u003eWe've got loads of ideas for you! Just copy and paste the link below into your internet browser:\n\nhttps:\/\/contents.mediadecathlon.com\/p1843909\/k$4e24458b2780a818d381dd43f22ea280\/DOMYOS%20TONEMAT%20S.jpg\n\nYou can download the free poster to your smartphone or print it off. You'll find a dozen different exercises, developed in partnership with certified personal trainers, that you can do to work your whole body.\u003c\/p\u003e\u003ch4\u003eWHAT IS THE RIGHT SIZE AND THICKNESS FOR YOUR MAT?\u003c\/h4\u003e\u003cp\u003eBecause a comfortable mat only adds to your motivation, we suggest paying close attention when choosing the thickness of your mat. If you're doing a gentle activity in bare feet, opt for a mat that is at least 10 mm thick, with a soft, spongy texture. If you're doing dynamic strength training exercises, 7 mm is thick enough. The length is also important. For example, for Pilates or strength training, opt for a mat that is at least as long as you are tall.\u003c\/p\u003e\u003ch4\u003eMORE ON FLOOR MATS: A HANDY TIP!\u003c\/h4\u003e\u003cp\u003e300 ml of water, 1 tablespoon of white vinegar, 5 drops of lavender essential oil: this is our secret recipe to clean and scent your mat. You can also try our yoga mat cleaner with essential oils (reference: 8491191).\u003c\/p\u003e\u003cp\u003eForget about having to carry your mat under your arm or store it rolled up in a corner of the living room. With this bag, it's easy to take your mat to the gym. Change your mat but keep your bag!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA universal bag to store and carry your floor mat: it can do it all!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIt makes carrying your mat easier!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe perfect bag for all our mats! Easily store and transport your fitness, Pilates or yoga mat.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8602987 \/ Unique size \/ black","offer_id":47188392411314,"sku":"4127415","price":75.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_45910ede-2f45-482f-b815-af126b1e8937.jpg?v=1789792620"},{"product_id":"speed-skipping-rope","title":"Speed Skipping Rope","description":"\u003cp\u003eThis skipping rope has a high-quality rotating head for quickly linking SUs or DUs during your cross-training sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSkipping rope description\u003c\/h4\u003e\u003cp\u003eCable dimensions:\n- Diameter: 2.5 mm\n- length: 3.4 m\n- weight: 60 g\n\nSkipping rope weight: 130 g\u003c\/p\u003e\u003ch4\u003eFreeletics: inspired workouts\u003c\/h4\u003e\u003cp\u003eFreeletics works seamlessly with your device to support you during your workouts. The leading European app is fully compatible with this product and offers comprehensive workouts to strengthen your whole body.\u003c\/p\u003e\u003ch4\u003eWhy use a speed skipping rope?\u003c\/h4\u003e\u003cp\u003eIdeal for strengthening your cardiovascular system, toning your body, increasing your muscular endurance, improving your breathing and increasing your agility, this skipping rope enables you to make fast, fluid jumps, burning calories efficiently while working several muscle groups simultaneously.\n\nWhether you're a beginner or experienced, this adjustable rope adapts to your level of fitness and your goals.\u003c\/p\u003e\u003ch4\u003eHow do you adjust your skipping rope properly?\u003c\/h4\u003e\u003cp\u003eTo use the fast skipping rope properly, place your feet in the middle and pull it up to your shoulders. The handles should reach your armpits. Adjust the length and tighten the two screws securely using the tool supplied.\n\nTo watch our video tutorial: https:\/\/www.supportdecathlon.com\u003c\/p\u003e\u003ch4\u003eWhat's the best way to use your speed skipping rope?\u003c\/h4\u003e\u003cp\u003eTo extend the life of your skipping rope, we recommend that you use it mainly indoors and avoid tarmac outdoor surfaces as much as possible. If not, you can add the plastic sheath to protect the rope itself.\n\nAlternatively, you can use it on rubber tiles (Part no. : 8651539). This will extend the rope's life.\u003c\/p\u003e\u003ch4\u003eHow do you store your skipping rope?\u003c\/h4\u003e\u003cp\u003eStoring your skipping rope couldn't be easier: roll it up without twisting it and slip it into one of the pockets of your Gym Bag (Part no: 8596007).\u003c\/p\u003e\u003ch4\u003eDecathlon supports you throughout your exercise\u003c\/h4\u003e\u003cp\u003eDiscover a multitude of exercises with this black speed skipping rope with Decathlon Coach.\n\nWhat's more, if you've cut your rope a little too short or if it's become worn over time, don't worry! Spare parts are available from our after-sales service:\n- Black rope (Part no: 8799853)\u003c\/p\u003e\u003ch4\u003eOur coach invites you to take part in a cross-training circuit\u003c\/h4\u003e\u003cp\u003ePerform 3 to 5 sets:\n- 50 double jumps with skipping rope\n- 20 box step up\n- 50 double jumps with skipping rope\n- 20 burpees\n\nDepending on your level, add recovery periods between each set. Increase the number of repetitions as you go along.\n\nTo add a challenge to your circuit, you can add a run between each round.\u003c\/p\u003e\u003ch4\u003eOur coach invites you to take part in a cross-training circuit\u003c\/h4\u003e\u003cp\u003ePerform 3 to 5 sets:\n- 50 double jumps with skipping rope\n- 20 box step up\n- 50 double jumps with skipping rope\n- 20 burpees\n\nDepending on your level, add recovery periods between each set. Increase the number of repetitions as you go along.\n\nTo add a challenge to your circuit, you can add a run between each round.\u003c\/p\u003e\u003cp\u003eOptimise your endurance quickly with this easily adjustable skipping rope with ergonomic handles, specially designed to help you learn and perfect your cardio.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65007\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRolling efficiency\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBall bearing that rotates extremely quickly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLong handles to easily speed up the rotation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRope length is easy to adjust\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis skipping rope has a high-quality rotating head for quickly linking SUs or DUs during your cross-training sessions.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8641819 \/ Unique size \/ caribbean turquoise green","offer_id":47188406632626,"sku":"4271997","price":39.0,"currency_code":"SAR","in_stock":false},{"title":"8641820 \/ Unique size \/ light prussian blue","offer_id":47188406665394,"sku":"4271998","price":49.0,"currency_code":"SAR","in_stock":false},{"title":"8641821 \/ Unique size \/ black","offer_id":47188406698162,"sku":"4271999","price":49.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_385ecc1d-81ae-4db1-86ae-bad7b60d814f.jpg?v=1789792629"},{"product_id":"df920-floor-pads-4-pack","title":"DF920 Floor Pads (4-Pack)","description":"\u003cp\u003eOur design team has created these floor pads for reducing the noise of your cardio equipment and protecting your floor.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eCOMPOSITION\u003c\/h4\u003e\u003cp\u003e100% polyethylene\u003c\/p\u003e\u003ch4\u003eWeight and dimensions\u003c\/h4\u003e\u003cp\u003eLength: 54 cm\nWidth: 54 cm\nThickness: 8 mm\nWeight: 0.8 kg\u003c\/p\u003e\u003ch4\u003eCOMPLIES WITH APPLICABLE REGULATIONS\u003c\/h4\u003e\u003cp\u003eThe DF 920 floor pads comply with formamide regulations\u003c\/p\u003e\u003cp\u003eThese pads, sold in packs of four, are perfect for stabilising your fitness equipment by smoothing out uneven floors. The pads protect both your floors and your equipment.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65290\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCushioning\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e8 mm thick. 70 kg \/ cubic metre density. Perfect for stabilising your equipment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSold in packs of 4. Customisable shape and dimensions. clip-together tiles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65131\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVisual efficiency\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRemovable border to ensure a straight edge.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team has created these floor pads for reducing the noise of your cardio equipment and protecting your floor.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8224362 \/ Unique size \/ black","offer_id":47202030256306,"sku":"1546601","price":130.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_87642c99-f747-426b-9d7d-6a998adbfcaf.jpg?v=1789790942"},{"product_id":"wooden-boxing-skipping-rope-with-removable-weights","title":"Wooden Boxing Skipping Rope with Removable Weights","description":"\u003cp\u003eBoxers seeking to develop their coordination, endurance, and shoulder and arm muscles.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDESIGN\u003c\/h4\u003e\u003cp\u003eWe designed this rope with high-quality materials to provide very good resistance to wear.\nThe wide 0.8 cm PVC rope guarantees optimal abrasion resistance on most types of flooring.\nThe wood handles and steel rotation system provide exceptional robustness.\u003c\/p\u003e\u003ch4\u003eDIMENSIONS\u003c\/h4\u003e\u003cp\u003eRope: 0.8cm X 280cm\nHandles: 16 centimeters\nWeight of rope + handles without weights = 460 g\nWeights = 2x45 g\u003c\/p\u003e\u003ch4\u003eADJUSTING THE ROPE\u003c\/h4\u003e\u003cp\u003eYou can adjust the length of the rope by following these three steps:\n\n1\/ Using a 3 mm Allen wrench, unscrew the black screws under the ends of the rotation systems.\n2\/ Cut the rope based on your height (measure the rope with your hands on your shoulders).\n3\/ Screw the black screws securely back in, checking that they strongly pinch the rope.\u003c\/p\u003e\u003cp\u003eA rope specially designed for boxers! Its authentic style and technical features make it a true ally for surpassing your limits during your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65027\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAbrasion resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe 0.8 cm PVC rope guarantees optimal abrasion resistance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65007\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRolling efficiency\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eInnovative rotation system with a central pivot and metal parts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBuilt-in weighting system with two removable 45 g weights.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eErgonomic wood handles with ridges for a better grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdaptable rope length.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eBoxers seeking to develop their coordination, endurance, and shoulder and arm muscles.\u003c\/p\u003e","brand":"OUTSHOCK","offers":[{"title":"8510167 \/ Unique size \/ cream","offer_id":47202033860786,"sku":"2458797","price":125.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_1ea6ca31-7d43-4cf8-a8fb-88fe08609160.jpg?v=1789791962"},{"product_id":"yoga-mat-cover-18-l-dark-grey","title":"Yoga Mat Cover 18 L - Dark Grey","description":"\u003cp\u003eThis nylon cover protects mats that are up to 8 mm thick. Volume: 18 L.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSize and weight\u003c\/h4\u003e\u003cp\u003eOur yoga mat cover fits mats up to 8 mm thick.\nHeight: 78 cm, diameter: 17 cm.\n\u003c\/p\u003e\u003ch4\u003eOur product design process\u003c\/h4\u003e\u003cp\u003eWe're all part of the same team, from beginner yogi to instructor. We all share this passion.\nWhether we do gentle yoga or have a more dynamic practice, we're all seeking balance. With our network of yogi ambassadors, we co-design products to meet your needs and mindset. We are committed to a positive, generous and respectful practice of yoga.\u003c\/p\u003e\u003ch4\u003eOur product design process\u003c\/h4\u003e\u003cp\u003eWe're all part of the same team, from beginner yogi to instructor. We all share this passion.\nWhether we do gentle yoga or have a more dynamic practice, we're all seeking balance. With our network of yogi ambassadors, we (e)co-design products to meet your needs and mindset. We are committed to making your yoga practice a positive, generous and eco-friendly experience.\u003c\/p\u003e\u003cp\u003eThis minimalist cover is for storing your mat at the studio or at home, protecting it from dust, and carrying it easily to classes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWeighs less than 100 g. Adjustable carry strap. Outer zip pocket.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis nylon cover protects mats that are up to 8 mm thick. Volume: 18 L.\u003c\/p\u003e","brand":"KIMJALY","offers":[{"title":"8787906 \/ Unique size \/ carbon grey","offer_id":47202034352306,"sku":"4779206","price":39.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_b9de5d2a-8edf-4797-bb9a-bb7536585e1a.jpg?v=1789786215"},{"product_id":"weight-training-gliding-discs-for-use-on-all-floors-twin-pack","title":"Weight Training Gliding Discs for Use on All Floors Twin-Pack blue and black","description":"\u003cp\u003eThis pair of gliding discs helps you increase the difficulty of your workouts. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the gliding discs\u003c\/h4\u003e\u003cp\u003eFor 1 disc:\n\n- Diameter: 210 mm\n- Thickness: 12 mm\n- Weight: 200 g\u003c\/p\u003e\u003ch4\u003eWhat can the gliding discs be used for?\u003c\/h4\u003e\u003cp\u003eYou can use the gliding discs to increase the difficulty of your training sessions and develop your strength, stability, endurance, coordination and flexibility. You can use them to do bodyweight exercises without overloading your joints.\n\u003c\/p\u003e\u003ch4\u003eFreeletics: inspired workouts\u003c\/h4\u003e\u003cp\u003eFreeletics works seamlessly with your device to support you during your workouts. The leading European app is fully compatible with this product and offers comprehensive workouts to strengthen your whole body.\u003c\/p\u003e\u003ch4\u003eUsing the two sides of the gliding discs the right way \u003c\/h4\u003e\u003cp\u003eBecause they are double sided, the sliders can be used on any surface:\n- The blue foam side slides on hard surfaces: wood floors \/ tiles.\n- The black side slides on soft surfaces: carpets \/ rugs.\nThe black side doesn't slide on grippy surfaces: foam tiles, children's playgrounds, concrete, etc. Test the surface before you start.\n\nWe advise using the product bare-foot or wearing shoes, but not with just socks, as you may slip!\u003c\/p\u003e\u003ch4\u003eCheck out our trainer's session using your gliding discs\u003c\/h4\u003e\u003cp\u003eFull body circuit training\n3 to 5 rounds\n0 to 2 minutes rest after each round\nBeginner: 20 seconds work, 40 seconds rest\nIntermediate: 30 seconds work, 30 seconds rest\nExperienced: 40 seconds work, 20 seconds rest\nOnce you've finished exercise 1, move on to exercise 2 after resting, etc.\n- Mountain climbers\n- Alternating sliding lunges\n- Alternating forward sliding press-ups\n- Sliding downward dog pose\u003c\/p\u003e\u003ch4\u003eCheck out our trainer's session using your gliding discs\u003c\/h4\u003e\u003cp\u003eFull body circuit training\n3 to 5 rounds\n0 to 2 minutes rest after each round\nBeginner: 20 seconds work, 40 seconds rest\n Intermediate: 30 seconds work, 30 seconds rest\n Experienced: 40 seconds work, 20 seconds rest\nOnce you've finished exercise 1, move on to exercise 2 after resting, etc.\n- Mountain climbers\n- Alternating sliding lunges\n- Alternating forward sliding press-ups\n- Sliding downward dog pose\u003c\/p\u003e\u003cp\u003eThese sliding discs are double sided so they can be used on all kinds of surfaces. They are easy to use and transport. Do various exercises, anywhere, to effectively build muscle!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eTrain your whole body, anywhere. The two materials adapt to your floor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLight and with a bag so you can take them anywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdapt the exercises to your level: your sliders are practical and intuitive.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis pair of gliding discs helps you increase the difficulty of your workouts. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8608703 \/ Unique size \/ dark blue","offer_id":48053143208114,"sku":"4173233","price":75.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_9f927637-780e-4b36-9d14-4849ce8b3099.jpg?v=1789786965"},{"product_id":"fitness-2-5-kg-5-lb-elastic-resistance-band-with-handles-grey","title":"Fitness 2.5 kg \/ 5 lb Elastic Resistance Band with Handles - Grey","description":"\u003cp\u003eThis product strengthens your muscles through resistance: you progressively and effectively control your movement and posture.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhich band should you use?\u003c\/h4\u003e\u003cp\u003eLow resistance is suitable for beginner and intermediate users for upper body and Pilates exercises.\n\nMedium resistance is great for intermediate users as well as for lower body exercises.\n\nHigh resistance is ideal for advanced users looking for strength training. These bands are mainly used for lower body exercises such as squats.\u003c\/p\u003e\u003ch4\u003eWhat can you do with your ElastiTube?\u003c\/h4\u003e\u003cp\u003eDon't know which exercise to start with, or how to get your posture right?\nTake a look at the poster below:\nhttps:\/\/contents.mediadecathlon.com\/p1843910\/k$e8b117b76c7f88d8035a79fcd1c36745\/DOMYOS%20TONETUBE%20LIGHT.jpg\n\n(Copy and paste the link in your web browser)\nDownload our poster on your smartphone or print it out to gain access to a dozen free exercises developed by qualified sports coaches!\u003c\/p\u003e\u003ch4\u003eWhy is resistance training so effective?\u003c\/h4\u003e\u003cp\u003eResistance bands make workouts more effective without increasing joint impact\nThe resistance gradually increases throughout an exercise: At the start of the movement, there is minimal tension but then as you tire the resistance increases.\nSlim your figure and get even more out of your training by varying the intensity of your exercises and playing with the length and width of the band\u003c\/p\u003e\u003ch4\u003eBONUS\u003c\/h4\u003e\u003cp\u003eYou can vary your exercises by blocking the handle in a door.\u003c\/p\u003e\u003cp\u003eGo for the high resistance if you are an advanced user or if you want to mainly work your lower body. Challenge yourself and do an extra 10 arm rows.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eJust one accessory for working on many muscle groups.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight and practical, a toning accessory that can be stored anywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFoam handles for a more comfortable grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis product strengthens your muscles through resistance: you progressively and effectively control your movement and posture.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8573833 \/ Unique size \/ river grey","offer_id":47202034483378,"sku":"2920337","price":69.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_f7d6e19f-345b-44be-beb7-3e3c388433f1.jpg?v=1789789128"},{"product_id":"weight-training-band-25-kg-yellow","title":"Weight Training Band 25 kg - Yellow","description":"\u003cp\u003eVary your workouts with this 25 kg weight training band. Its resistance adds spice to certain movements and support to others.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e25 kg band dimensions\u003c\/h4\u003e\u003cp\u003e- The band is 1.04 m long when slack.\n- The band width is 24 mm.\n- It provides 25 kg of resistance, meaning that you need to apply a force of 25 kg to stretch the elastic to 200% of its length.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eUsing a band safely\u003c\/h4\u003e\u003cp\u003eCheck that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).\n\nCheck for wear (breaks or white areas) to avoid your band breaking during an exercise.\u003c\/p\u003e\u003ch4\u003eWhy choose a 25 kg band?\u003c\/h4\u003e\u003cp\u003eWeight training exercises with a 25 kg band are very demanding. If you're just starting out, a lower resistance is more appropriate.\nThat said, if you have experience and are looking for a challenge, this one is perfect!\nIf you want to lighten your load during pull-ups, for example, the 25 kg band is recommended.\nEach colour corresponds to a level of resistance:\nBlue:11 lbs \/\/ Green: 33 lbs \/\/ Yellow: 55.1 lbs \/\/ Orange: 77.2 lbs \/\/ Red: 99.2 lbs \/\/ Black: 60 kg\u003c\/p\u003e\u003ch4\u003eWhat accessories can you use the 25 kg band with?\u003c\/h4\u003e\u003cp\u003eThe resistance of the 25 kg band can help you lighten your load during pull-ups on a bar (ref: 8385106) or a rack (ref: 8651534) for example, or for starting out with an ab wheel (ref: 8660093). It can also prove useful for lightening the load on a dip bar (ref: 8584544).\nThe greater the resistance of the band, the easier the exercise will be.\u003c\/p\u003e\u003ch4\u003eStoring and using bands to extend their life span\u003c\/h4\u003e\u003cp\u003eOur bands are not tested for chlorine resistance, so we do not recommend using them in a pool.\nDo not store them outdoors or in direct sunlight, but instead choose a place with a consistent temperature.\n\nFinally, to keep them in good shape for a long time, do not attach them to abrasive or sharp objects.\u003c\/p\u003e\u003ch4\u003eWhy use the Freeletics app?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003cp\u003ePerfect for strength training, this 25 kg weight training resistance band is great for varying your workouts. Add difficulty to certain exercises, and support to others. And use it for stretching too!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eVary your workouts with this 25 kg weight training band. Its resistance adds spice to certain movements and support to others.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484820 \/ Unique size \/ yellow","offer_id":47202040021170,"sku":"2531586","price":85.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_32850f77-c51a-45e1-b906-ec5e4fd2d6b0.jpg?v=1789786126"},{"product_id":"shadow-boxing-training-band-red","title":"Shadow Boxing Training Band - Red","description":"\u003cp\u003eThis training band is perfect for improving your upper body precision and power (shoulders and arms) for boxing and combat sports.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow do you use this training band?\u003c\/h4\u003e\u003cp\u003eUse the band during warm-ups and stretching. Place the black part around your back and the elastic straps under your arms. Improve your technique by focusing on your precision during each movement. The band's resistance will do the rest!\u003c\/p\u003e\u003ch4\u003eWhat size is this band?\u003c\/h4\u003e\u003cp\u003eThe band is 105 cm unstretched and 150 cm stretched to its maximum. It slips easily into a sports bag.\u003c\/p\u003e\u003cp\u003eLooking to build power in your arms and shoulders? This training band will help you develop your speed and precision on all strikes in boxing and combat sports.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWork all your upper body muscles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLength can be adjusted to your needs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight product that's easy to slip into a sports bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis training band is perfect for improving your upper body precision and power (shoulders and arms) for boxing and combat sports.\u003c\/p\u003e","brand":"OUTSHOCK","offers":[{"title":"8645587 \/ Unique size \/ black","offer_id":47202041102514,"sku":"4302401","price":110.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_679bb343-3959-4173-a7a7-549ce66197f3.jpg?v=1789789949"},{"product_id":"pilates-elastic-resistance-band-2-kg-blue","title":"Pilates Elastic Resistance Band 2 kg - Blue","description":"\u003cp\u003e2 kg elastic Pilates band.One accessory, multiple possibilities for stretching and muscle-strengthening exercises! Available in 3 kg and 4 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use elastic bands for Pilates?\u003c\/h4\u003e\u003cp\u003eThe Pilates elastic band is a key accessory that enriches your sessions by adding resistance to the movements. It helps to stabilise the spine while making exercises easier to perform.You can position it under your feet or hands depending on the movements to intensify your muscular work. This makes each session more effective and targeted.\u003c\/p\u003e\u003ch4\u003eWhat does the resistance of an elastic band refer to?\u003c\/h4\u003e\u003cp\u003eThe resistance of a fitness band is equivalent to the weight that you're \"lifting\" by stretching it. The higher the resistance, the more effort you have to make and the more you tone your body.\u003c\/p\u003e\u003ch4\u003eDimensions that change thanks to you!\u003c\/h4\u003e\u003cp\u003eWe attach a great deal of importance to the reviews you leave of our products. That's only natural, since you're the ones who put them to the test every day.So we've taken your feedback into account and changed the size of this elastic band. It now measures 1.90 m: 20 cm longer than the previous version. Tell us what you think!\u003c\/p\u003e\u003ch4\u003eCorrectly using this Pilates band\u003c\/h4\u003e\u003cp\u003eTo get the most out of this Pilates band, look for the white centre line. It will ensure you're in the right position every time you use it. We recommend using two different resistance levels:one for warming up, the other for an intense workout.\nIf you wear shoes, go for textile bands to avoid any damage.Ready to push yourself?\u003c\/p\u003e\u003ch4\u003eTraining with the 2 kg Pilates band\u003c\/h4\u003e\u003cp\u003eA 2 kg Pilates elastic band is an effective way of working small muscles like the arms and improving flexibility. The light resistance means you can train progressively, making it ideal as a starter or for precision exercises.\u003c\/p\u003e\u003ch4\u003eCaring for this Pilates band\u003c\/h4\u003e\u003cp\u003eTo extend the life of your band, we recommend:\n- Gently washing it with warm water and a damp cloth after every workout;\n- Sprinkling it with talcum powder from time to time;\n- Storing it in a dark place, away from heat sources and ideally at temperatures lower than 30 °C;\n- Do not store in your car, where significant temperature variations can damage it.\u003c\/p\u003e\u003cp\u003eWith our lightweight, practical Pilates resistance band, you can do muscle toning or rehab exercises anywhere. A compact and effective must-have for staying in shape.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eJust 1 accessory for working on many muscle groups.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight and practical, a toning accessory that can be stored anywhere!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e2 kg elastic Pilates band.One accessory, multiple possibilities for stretching and muscle-strengthening exercises! Available in 3 kg and 4 kg.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8527896 \/ Unique size \/ blue","offer_id":48044088524978,"sku":"2657103","price":49.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_d96bcce3-5dee-4309-b592-293c9854bffd.jpg?v=1789786736"}],"url":"https:\/\/en.preprod.decathlon.com.sa\/ar\/collections\/fitness-accessories.oembed","provider":"Testing Decathlon Saudi Arabia","version":"1.0","type":"link"}