{"title":"PILATES","description":null,"products":[{"product_id":"pilates-resistance-band-3-kg-burgundy","title":"Pilates Resistance Band 3 kg - Burgundy","description":"\u003cp\u003eBoost your fitness routine with this 3 kg band. It's versatile and will put all your muscle groups to the test. Also available in 2 and 4 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose our 3 kg Pilates resistance band?\u003c\/h4\u003e\u003cp\u003eUsing our Pilates band propels your sessions towards more targeted and intense experiences. This essential accessory increases the effectiveness of your workout tenfold by strengthening each movement. Placed under the feet or held in the hands, it ensures optimal alignment of the spine and increased stability.  With our 3 kg band, you're guaranteed constant progress in your Pilates practice!\u003c\/p\u003e\u003ch4\u003ePilates band resistance\u003c\/h4\u003e\u003cp\u003eThe resistance of a Pilates band can be compared to a weight you'd have to lift to stretch it. As the resistance increases, so does your challenge. Choose a lower resistance for stretching and a higher one for strengthening.\u003c\/p\u003e\u003ch4\u003eWe've improved this Pilates resistance band thanks to you!\u003c\/h4\u003e\u003cp\u003eWe're constantly looking for ways to improve, even once our products are on the market.  Your feedback and observations in the gym have led us to adjust the length of this resistance band.It now measures 1.90 m: 20 cm longer than before. Its width (7.6 cm) and thickness (0.55 mm) remain unchanged. We look forward to hearing your thoughts on this development, and thank you sincerely for your valuable input!\u003c\/p\u003e\u003ch4\u003eCorrectly using this Pilates band\u003c\/h4\u003e\u003cp\u003eTo get the most out of this Pilates band, look for the white centre line. It will ensure you're in the right position every time you use it. We recommend that you use two different resistances: one for warming up and one for more intense sessions.If you wear shoes, choose textile bands to avoid damage.\u003c\/p\u003e\u003ch4\u003eWhat can you work on with a 3 kg Pilates band?\u003c\/h4\u003e\u003cp\u003eThe 3 kg Pilates band is our intermediate resistance level.  It lets you progress gently by adding difficulty to the exercises usually performed with the 2 kg band. It's suitable for precision exercises and allows you to use smaller muscles such as the arms more, while improving flexibility. If you want to concentrate your efforts on strengthening your muscles, switch to the 4 kg band.\u003c\/p\u003e\u003ch4\u003eCaring for this Pilates band\u003c\/h4\u003e\u003cp\u003eTo make your band last longer, we recommend that you:\n\n- Clean it gently with a damp cloth and lukewarm water after every workout;\n- Occasionally apply a little talcum powder;\n- Store it in a dark place, away from heat and ideally at a temperature below 30°C;\n- Avoid leaving it in your car. Temperature variations could damage it.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years\u003c\/p\u003e\u003ch4\u003ecomposition\u003c\/h4\u003e\u003cp\u003eResistance band 100% synthetic rubber\u003c\/p\u003e\u003cp\u003eLightweight and practical, our elastic band will follow you everywhere to spice up your Pilates, muscle-strengthening or rehabilitation sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAn accessory to do various standing or seated exercises for a full-body workout!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight, easy to store and carry: take it anywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eBoost your fitness routine with this 3 kg band. It's versatile and will put all your muscle groups to the test. Also available in 2 and 4 kg.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8527897 \/ Unique size \/ grape purple","offer_id":47082721837234,"sku":"2657115","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_a1d859db-a33f-4d22-80fa-1b10d5ee5a90.jpg?v=1772069254"},{"product_id":"15-mm-comfortable-pilates-mat-burgundy","title":"15 mm Comfortable Pilates Mat - Burgundy","description":"\u003cp\u003eA very comfortable mat with a thickness of 15 mm and a large practice area (170 x 58 cm). You'll be sure to enjoy a pleasant Pilates session.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the 500 pilates mat?\u003c\/h4\u003e\u003cp\u003e- Length: 170 cm\n- Width: 58 cm\n- Thickness: 15 mm\nWeight: 1.35 kg\n\nUse with socks or bare feet (shoes can damage the mat very quickly).\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eIs this pilates mat right for you\u003c\/h4\u003e\u003cp\u003eIf you're looking for a mat for pilates or gentle gym, you need one that's thick and comfortable. With its 15 mm thickness, this mat fits the bill. Barefoot on your mat, you'll feel like you're walking on a cushion, and you'll enjoy great comfort in all your postures on the floor. Your joints will thank you!\nIf you want to do strength training, choose a thinner mat like our tone mats.\u003c\/p\u003e\u003ch4\u003eHow to care for your mat\u003c\/h4\u003e\u003cp\u003eAfter a sports session where you put your feet, hands and head on your mat, it's important to wash your mat.\nSimply use soapy water and a small cloth.\nLeave to dry in the open air, ideally out of direct sunlight.\n\nThe first few times you use your mat you may notice an odour, but don't worry, it will disappear over time.\u003c\/p\u003e\u003cp\u003eIn Pilates and gentle gymnastics, you need to be comfortable lying down and doing the exercises without worrying about your equipment.Your mat's thickness will help you hold your poses for a long time\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe thickness (15 mm) and size (170 cm x 58 cm) are very comfortable\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eForget about mats that slip and slide: this mat is heavy enough to stay put.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA very comfortable mat with a thickness of 15 mm and a large practice area (170 x 58 cm). You'll be sure to enjoy a pleasant Pilates session.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8851736 \/ Unique size \/ frozen green","offer_id":47563275206834,"sku":"5057389","price":225.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_cf402bcf-ef0e-498a-8716-8d2bd611a8de.jpg?v=1780975861"},{"product_id":"pilates-ring-with-ergonomic-grip-black","title":"Pilates Ring with Ergonomic Grip - Black","description":"\u003cp\u003eThis Pilates ring has been created so that you can improve your poses, intensify your exercises, and work your deep muscles. It's a must!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use a Pilates ring?\u003c\/h4\u003e\u003cp\u003eAccessories aren't at all compulsory for doing Pilates. That said, they can be useful for helping you find the right posture and intensifying your workout.\nThe Pilates ring works your deep muscles harder and is suitable for both beginners and people with years of experience. Hold its two side handles in both hands for an all-round upper-body workout. You can also place it between your thighs to accentuate your adductor and other exercises.\u003c\/p\u003e\u003ch4\u003eHow comfortable is this Pilates ring? \u003c\/h4\u003e\u003cp\u003eIts curved foam pads mean that it remains comfortable no matter how intensely you're training. Its round shape deforms to accommodate the amount of pressure you put on it during your exercises.\u003c\/p\u003e\u003ch4\u003eBONUS\u003c\/h4\u003e\u003cp\u003eTurn it over and use it as a stand for your Swiss ball when you're not using it!\u003c\/p\u003e\u003cp\u003eThis 40 cm diameter ring has been designed with 2 foam side cushions to give you greater comfort when practising. No more discomfort for maximum focus on your workouts!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAn accessory to do various standing or seated exercises for a full-body workout!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e2 foam pads on the side for added comfort while you exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis Pilates ring has been created so that you can improve your poses, intensify your exercises, and work your deep muscles. It's a must!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8229681 \/ Unique size \/ grey","offer_id":47173533139122,"sku":"1565248","price":110.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_0327048e-8c74-4980-bda2-3762a184be02.jpg?v=1773201118"},{"product_id":"240-mm-diameter-pilates-soft-ball","title":"240 mm Diameter Pilates Soft Ball","description":"\u003cp\u003eThis ball has been created so that you can improve your positioning and intensify your strength sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use the Soft Ball?\u003c\/h4\u003e\u003cp\u003eThis ball can be used for stability training and to add difficulty to your fitness sessions. Rest on it when planking to increase your workload, or squeeze the ball between your thighs when doing glute bridges.\u003c\/p\u003e\u003ch4\u003eHow to inflate your Soft Ball\u003c\/h4\u003e\u003cp\u003eTo inflate your Soft Ball, simply blow into the straw that comes with the product and it'll inflate instantly! Inflate the ball as much as you need for the comfort you want. Remove the straw and don't forget to plug the hole. You're ready to go!\u003c\/p\u003e\u003cp\u003eThe Soft Ball, which you inflate using a straw, can help you improve your posture and activate your deep stabilising muscles, whether you're seated, standing or even lying down.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your form, strength and stretching with a single accessory.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eInflate it easily using the straw, and deflate it whenever you need!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis ball has been created so that you can improve your positioning and intensify your strength sessions.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8736370 \/ M \/ slate blue","offer_id":47177824338098,"sku":"4527518","price":39.0,"currency_code":"SAR","in_stock":true},{"title":"8975534 \/ M \/ sage green","offer_id":47322536345778,"sku":"5713600","price":39.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_2500528f-00ee-42a4-babd-40bf755b28b3.jpg?v=1776696933"},{"product_id":"900-g-weighted-pilates-ball","title":"900 g Weighted Pilates Ball","description":"\u003cp\u003eThis 900 g weighted ball has been designed to make your arm strength exercises more effective during your Pilates sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 900 g weighted fitness ball\u003c\/h4\u003e\u003cp\u003e\nDiameter: - 114 mm\nWeight: - 900 g\n\nAdjust the size of the ball to your hand using a pump and pump needle if necessary.\u003c\/p\u003e\u003ch4\u003eWhy choose this 900 g weighted ball?\u003c\/h4\u003e\u003cp\u003eHave you got the basics down and want to take your Pilates up a notch?\nUsing a weighted ball will intensify and diversify your sessions. In Pilates, quality of movement is more important than quantity. Move on to the 900 g ball once you've mastered all of the movements with the 450 g ball.\u003c\/p\u003e\u003ch4\u003eBONUS\u003c\/h4\u003e\u003cp\u003eAdjust the size of the ball to your hand using a pump if necessary\u003c\/p\u003e\u003cp\u003eBy holding this ball as you perform your Pilates poses, you'll work all of your upper-body muscles. It'll give your back, shoulders and arms a deep yet gentle workout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBack, shoulders, biceps... Give your upper body a thorough workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSpecially designed to grasp with your hand\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 900 g weighted ball has been designed to make your arm strength exercises more effective during your Pilates sessions.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8527927 \/ Unique size \/ midnight indigo","offer_id":47187119014066,"sku":"2657295","price":59.0,"currency_code":"SAR","in_stock":false},{"title":"8975529 \/ Unique size \/ black","offer_id":47295881609394,"sku":"5713568","price":59.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_ac8e91e7-3d65-43fb-bc2b-3c31684f57f8.jpg?v=1773564891"},{"product_id":"6-cm-thick-pilates-foam-balance-pad-blue","title":"6 cm Thick Pilates Foam Balance Pad - Blue","description":"\u003cp\u003eThis foam pad is perfect for Pilates: to create slight instability or for greater comfort when resting on your wrists or knees.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePad dimensions\u003c\/h4\u003e\u003cp\u003eDimensions:\n- 39 cm long\n- 24 cm wide\n- 6 cm thick\nWeight:\n- 0.2 kg\u003c\/p\u003e\u003ch4\u003eWhy do you need a pad?\u003c\/h4\u003e\u003cp\u003eThis pad is, first and foremost, significant added comfort for your joints during core work or on the floor. It also generates slight instability, which intensifies work on your postural muscles. Lastly, it improves your positioning. For example, if you place the pad under your bum when seated, it'll help you align your back and get it more vertical.\u003c\/p\u003e\u003ch4\u003eDimensions and weight\u003c\/h4\u003e\u003cp\u003eDimensions: 39 cm long x 24 cm wide x 6 cm thick; Weight: 0.2 kg. \u003c\/p\u003e\u003ch4\u003eOur advice\u003c\/h4\u003e\u003cp\u003eIf your wrists get uncomfortable when doing planks, use it to rest your hands on.\u003c\/p\u003e\u003cp\u003eThe 6 cm thickness of this pad helps you to work your deep muscles by creating slight instability. It can also relieve stress on the joints during floor poses.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStrengthen your deep muscles through stability work!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBalanced workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your balance with this balance pad.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis foam pad is perfect for Pilates: to create slight instability or for greater comfort when resting on your wrists or knees.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8526564 \/ Unique size \/ blue","offer_id":47561412772018,"sku":"2650728","price":130.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_9a2ec0e3-04d0-49af-a611-608eac811961.jpg?v=1773565012"},{"product_id":"pilates-elastic-resistance-band-2-kg-blue","title":"Pilates Elastic Resistance Band 2 kg - Blue","description":"\u003cp\u003e2 kg elastic Pilates band.One accessory, multiple possibilities for stretching and muscle-strengthening exercises! Available in 3 kg and 4 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use elastic bands for Pilates?\u003c\/h4\u003e\u003cp\u003eThe Pilates elastic band is a key accessory that enriches your sessions by adding resistance to the movements. It helps to stabilise the spine while making exercises easier to perform.You can position it under your feet or hands depending on the movements to intensify your muscular work. This makes each session more effective and targeted.\u003c\/p\u003e\u003ch4\u003eWhat does the resistance of an elastic band refer to?\u003c\/h4\u003e\u003cp\u003eThe resistance of a fitness band is equivalent to the weight that you're \"lifting\" by stretching it. The higher the resistance, the more effort you have to make and the more you tone your body.\u003c\/p\u003e\u003ch4\u003eDimensions that change thanks to you!\u003c\/h4\u003e\u003cp\u003eWe attach a great deal of importance to the reviews you leave of our products. That's only natural, since you're the ones who put them to the test every day.So we've taken your feedback into account and changed the size of this elastic band. It now measures 1.90 m: 20 cm longer than the previous version. Tell us what you think!\u003c\/p\u003e\u003ch4\u003eCorrectly using this Pilates band\u003c\/h4\u003e\u003cp\u003eTo get the most out of this Pilates band, look for the white centre line. It will ensure you're in the right position every time you use it. We recommend using two different resistance levels:one for warming up, the other for an intense workout.\nIf you wear shoes, go for textile bands to avoid any damage.Ready to push yourself?\u003c\/p\u003e\u003ch4\u003eTraining with the 2 kg Pilates band\u003c\/h4\u003e\u003cp\u003eA 2 kg Pilates elastic band is an effective way of working small muscles like the arms and improving flexibility. The light resistance means you can train progressively, making it ideal as a starter or for precision exercises.\u003c\/p\u003e\u003ch4\u003eCaring for this Pilates band\u003c\/h4\u003e\u003cp\u003eTo extend the life of your band, we recommend:\n- Gently washing it with warm water and a damp cloth after every workout;\n- Sprinkling it with talcum powder from time to time;\n- Storing it in a dark place, away from heat sources and ideally at temperatures lower than 30 °C;\n- Do not store in your car, where significant temperature variations can damage it.\u003c\/p\u003e\u003cp\u003eWith our lightweight, practical Pilates resistance band, you can do muscle toning or rehab exercises anywhere. A compact and effective must-have for staying in shape.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eJust 1 accessory for working on many muscle groups.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight and practical, a toning accessory that can be stored anywhere!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e2 kg elastic Pilates band.One accessory, multiple possibilities for stretching and muscle-strengthening exercises! Available in 3 kg and 4 kg.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8527896 \/ Unique size \/ blue","offer_id":47563152752818,"sku":"2657103","price":49.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_ba1cb4b5-34ba-45fc-8276-be14f1a8f8fe.jpg?v=1778119077"},{"product_id":"50-cm-x-39-cm-x-8-mm-pilates-mini-floor-mat-500-grey","title":"50 cm x 39 cm x 8 mm Pilates Mini Floor Mat 500 - Grey","description":"\u003cp\u003eOur design team created this mini floor mat for all your strength training and Pilates workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWHY CHOOSE A PILATES MINI MAT?\u003c\/h4\u003e\u003cp\u003eDuring your strength training workouts, often just one part of your body is in contact with the ground: forearms, elbows, hands, shoulders, knees, etc. The mini size of this mat makes it practical - it gives you the cushioning you need right where you need it. Plus, the compact design means it's easy to fold up for an extra layer of cushioning!\u003c\/p\u003e\u003ch4\u003eI DON'T KNOW WHICH EXERCISES TO DO. HAVE YOU GOT ANY TIPS?\u003c\/h4\u003e\u003cp\u003eWe've got loads of ideas for you! Check out our website Our design team has created a free personal training service with a dozen exercise videos to help you out!\u003c\/p\u003e\u003ch4\u003eDimensions and weight\u003c\/h4\u003e\u003cp\u003edimensions: Length 50 cm x width 39 cm x thickness 8 mm; Weight: 300 g. \u003c\/p\u003e\u003cp\u003eThis practical mini floor mat gives you a little extra cushioning during all your core and strength training exercises on the floor. Plus, the compact design makes it easy to store away!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEnjoy the soft cotton coating to stay on your mat a little longer.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight, easy to store and carry: take it anywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA single accessory for a total body workout!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team created this mini floor mat for all your strength training and Pilates workouts.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8512036 \/ Unique size \/ grey","offer_id":47202050113714,"sku":"2453845","price":29.0,"currency_code":"SAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_83721098-7b68-48ac-b92b-45277d73da23.jpg?v=1773841663"},{"product_id":"pilates-foam-roller-length-90-cm-diameter-15-cm-black","title":"Pilates Foam Roller Length 90 cm Diameter 15 cm - Black","description":"\u003cp\u003eIntensify your workouts! This roller adds instability to your exercises and safety to your poses. High-density foam for firmness that lasts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use a Pilates roller?\u003c\/h4\u003e\u003cp\u003eBoost the efficacy of your Pilates workouts! This versatile roller intensifies your standard exercises for greater results. Lying on it, it activates your deep muscles. Resting on it on your hands, it strengthens your core. Under your feet during hip raises, it challenges your deep abdominals by creating instability. An essential ally for varied, intense workouts.\u003c\/p\u003e\u003ch4\u003eHow to choose a Pilates roller\u003c\/h4\u003e\u003cp\u003eWant a versatile workout? This large roller (90 cm and a 15 cm diameter) offers maximum comfort for your spine and a greater variety of possible exercises! For more nomadic yogis, check out its little brother (38 cm with a 13 cm diameter) that's just as durable but easier to transport. Both rollers offer the same quality of high-density foam!\u003c\/p\u003e\u003ch4\u003eCaring for your foam roller\u003c\/h4\u003e\u003cp\u003eAfter an intense workout, your roller deserves to be freshened up. To do so, a light cleaning with a damp cloth is all you need.\u003c\/p\u003e\u003ch4\u003eWhat weight can it support?\u003c\/h4\u003e\u003cp\u003eThis roller can support a maximum weight of 110 kg. When storing, do not place underneath a heavy object.\u003c\/p\u003e\u003ch4\u003eHow much does this roller weigh?\u003c\/h4\u003e\u003cp\u003eThis roller weighs 560 g.\u003c\/p\u003e\u003cp\u003eAn XL shape that changes everything! 90 cm of comfort for your back and infinite possible exercises. Use this large roller for a well-rounded Pilates experience.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA wide variety of exercises with a single accessory\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eIntensify your workouts! This roller adds instability to your exercises and safety to your poses. High-density foam for firmness that lasts.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8912834 \/ Unique size \/ Default","offer_id":47547675574450,"sku":"5350417","price":260.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_b91b5bdb-92b3-40e4-b744-3132309c2b88.jpg?v=1780450105"},{"product_id":"pilates-elastic-bands-tri-pack-2-3-and-4-kg-resistance","title":"Pilates Elastic Bands Tri-Pack - 2, 3, and 4 kg Resistance","description":"\u003cp\u003e3 bands with 3 levels of resistance for working the upper and lower body and adding variety to your stretches and strength training exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy a set of 3 bands?\u003c\/h4\u003e\u003cp\u003eIn Pilates, resistance bands allow you to work on both stretches and strength training.\nThis pack of three bands with different resistance levels (2 kg, 3 kg, 4 kg) allows you to vary the intensity of your exercises, make progress in both strength and flexibility, and adapt your workout to different muscle groups. So you'll be able to customise your workouts for greater efficacy and motivation.\u003c\/p\u003e\u003ch4\u003eWhat does the resistance level of these Pilates bands represent, exactly?\u003c\/h4\u003e\u003cp\u003eThe resistance of a Pilates band refers to the force that you need to apply in order to stretch the elastic. For these 2, 3, and 4 kg bands, these number indicated the equivalent weight that you'd need to move to stretch the band. The higher the resistance, the harder it is to stretch, which allows you to strengthen your muscles by working against that tension.\u003c\/p\u003e\u003ch4\u003eWhat can you do with each of these bands?\u003c\/h4\u003e\u003cp\u003e- A 2 kg resistance band provides light resistance, perfect for beginners or for targeting muscles like the shoulders and improving your flexibility.\n- The 3 kg band provides moderate resistance, perfect for making progress in your workouts and also effectively strengthening a variety of muscle groups.\n- The 4 kg band offers greater resistance, adapted to advanced users or for exercises requiring greater strength and intensifying strength training.\u003c\/p\u003e\u003ch4\u003eWhat is the white line for?\u003c\/h4\u003e\u003cp\u003eThe white line on these Pilates bands is there as a marker. It helps you check that you are using the bands in a balanced, symmetrical way, which is essential for effective exercises and to prevent injury. In other words, it is your guide to ensure that the band is positioned right and used correctly.\u003c\/p\u003e\u003ch4\u003eHow to maintain your resistance bands\u003c\/h4\u003e\u003cp\u003eTo maximise the life span of your resistance bands, we recommend:\n- Wash them carefully with a damp cloth and warm water after each use;\n- Occasionally sprinkle them with talcum powder;\n- Store them away from direct sunlight and far from any heat source. Ideally, store them somewhere where the temperature will not exceed 30°C;\n- Do not leave them in your vehicle, where the temperature variations can cause damage.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of these Pilates resistance bands?\u003c\/h4\u003e\u003cp\u003eThese bands all measure:\n- 1.90 m long;\n- 7.6 cm wide;\n- 0.55 mm thick.\u003c\/p\u003e\u003ch4\u003eAre they easy to carry?\u003c\/h4\u003e\u003cp\u003eMade of rubber, these Pilates bands are ultra flexible and can easily be folded or rolled up and slipped into one of the pockets of a sports bag, or even your handbag for an office workout!\u003c\/p\u003e\u003cp\u003eAt the gym, at home, or even at the office, this pack of three lightweight, compact bands can travel with you anywhere your workouts take you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e3 resistances (2, 3 and 4 kg) for progressing and working the whole body\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight and compact, you can bring them anywhere\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e3 bands with 3 levels of resistance for working the upper and lower body and adding variety to your stretches and strength training exercises.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8919953 \/ Unique size \/ multi-colour","offer_id":47547687665842,"sku":"5415716","price":150.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_db955843-f8f8-463d-ae71-bf1cb1ecde53.jpg?v=1780450934"},{"product_id":"pilates-4-kg-resistance-band-black","title":"Pilates 4 kg Resistance Band - Black","description":"\u003cp\u003e4 kg resistance band: perfect for Pilates and stretching! Also available in 2 kg and 3 kg. Pick your ideal combo for an effective workout!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose our 4 kg Pilates resistance band?\u003c\/h4\u003e\u003cp\u003eTry our Pilates band and transform your workouts into targeted, full-body experiences. In fact, this band is the most resistant in our range and the best option for strength training. Whether you put it under your feet or hold it in your hands, this band can help align and stabilize your spine while also making exercises more effective.\u003c\/p\u003e\u003ch4\u003ePilates band resistance\u003c\/h4\u003e\u003cp\u003eThe resistance of a Pilates band is equivalent to the weight you lift when stretching it. The greater the resistance, the harder you have to pull. The result: you can increase the intensity of muscle toning exercises.\u003c\/p\u003e\u003ch4\u003eWe've improved this Pilates resistance band thanks to you!\u003c\/h4\u003e\u003cp\u003eWe never stop improving our products, even after they've already hit the shelves. After listening to your feedback and observing how it was used in the gym, we decided to adjust the length of this resistance band. It now measures 1.90 m long: 20 cm longer than the previous version. It is still 7.6 cm wide and 0.55 mm thick.\nWe're excited to see what you think of this update and we thank you for your incredibly valuable input!\u003c\/p\u003e\u003ch4\u003eCorrectly using this Pilates band\u003c\/h4\u003e\u003cp\u003eTo get the most out of your Pilates band, use the central white line as a reference point to ensure perfect positioning every time. We recommend using two different resistances: one for warming up and another for more intensive training. If you exercise in shoes, opt for more durable fabric bands.\u003c\/p\u003e\u003ch4\u003eTraining with the 4 kg Pilates band\u003c\/h4\u003e\u003cp\u003e4 kg is the highest resistance in Pilates. That's why this band is best suited for strength training. With it, you can train your arms, glutes, shoulders, abs, back and even chest.\u003c\/p\u003e\u003ch4\u003eCaring for this Pilates band\u003c\/h4\u003e\u003cp\u003eTo increase the lifespan of your band, we recommend:\n\n- Gently washing it with warm water and a damp cloth after every workout;\n- Occasionally apply a bit of talcum powder;\n- Store it in a dark spot, away from heat sources and ideally at temperatures lower than 30 °C.\n- Avoid leaving it in your car. Extreme temperature changes can cause damage.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years\u003c\/p\u003e\u003ch4\u003ecomposition\u003c\/h4\u003e\u003cp\u003e100% synthetic rubber elastic band\u003c\/p\u003e\u003cp\u003eWith our lightweight, practical Pilates resistance band, you can do muscle toning or rehab exercises anywhere. A compact and effective must-have for staying in shape!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eJust 1 accessory for working on many muscle groups.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight and practical, a toning accessory that can be stored anywhere!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e4 kg resistance band: perfect for Pilates and stretching! Also available in 2 kg and 3 kg. Pick your ideal combo for an effective workout!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8527901 \/ Unique size \/ black","offer_id":47563203084466,"sku":"2657152","price":69.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/7000\/5426\/files\/pic_f29697e8-6530-462a-9824-044259e58489.jpg?v=1780973769"}],"url":"https:\/\/en.preprod.decathlon.com.sa\/collections\/pilates.oembed","provider":"Testing Decathlon Saudi Arabia","version":"1.0","type":"link"}